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Hot Chocolate Milk

 
Hot Chocolate Milk
7

Hot Chocolate Milk recipe

Yield

1

servings

Prep

3

min

Cook

2

min

Ready

5

min

Low Cholesterol, Trans-fat Free
 

Ingredients

1 tablespoon 巧克力糖浆
hot
½ teaspoon 香草精
¾ cup 牛奶

Directions

Combine chocolate syrup and vanilla in a heat-resistant, non-metallic mug or cup.

Stir in milk and heat, uncovered, in Microwave Oven 1½ to 1½ minutes or until hot.

Do not allow milk to boil. Top with marshmallow if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 23027% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 207mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 16g
Vitamin A 7% Vitamin C 1%
Calcium 25% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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