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What are strawberries? About the ingredient strawberries. Including 748 recipes with strawberries, nutrition data, photos, and where to find it.



The fragrantly sweet juiciness and deep red color of strawberries  can brighten up both the taste and aesthetics of any meal; it is no wonder they are the most popular berry fruit in the world. strawberries

Although strawberries have become increasingly available year-round, they are at the peak of their season from April through July when they are the most delicious and most abundant.

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Nutrition Facts

Serving Size 1 NLEA serving (147g)
Amount per Serving
Calories 47Calories from Fat 3
 % Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 11.3g 4%
Dietary Fiber 3g 12%
Sugars 7.2
Protein 1.0g
Vitamin A 0% Vitamin C 144%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Strawberries are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Strawberries are a member of the Fruits and Fruit Juices USDA nutritional food group.

How much do strawberries weigh?

measure grams
1 cup, halves 152
1 cup, pureed 232
1 cup, sliced 166
1 cup, whole 144
1 extra large (1-5/8" dia) 27
1 large (1-3/8" dia) 18
1 medium (1-1/4" dia) 12
1 pint as purchased, yields 357
1 small (1" dia) 7
1 NLEA serving 147

In Chinese:草莓
British (UK) term: Strawberries
en français:les fraises
en español:fresas

Recipes using strawberries

There are 770 recipes that contain this ingredient.

Amazing Strawberry Sorbet
Arugula and Strawberry Salad
Baby Spinach and Strawberry Salad with Maple Dressing
Baked German Pancakes with Fresh Strawberries
Ball Park Cherry Berry Ice Cream
Be My Valentine Brownie Hearts
Big Boy Strawberry Pie
Breakfast Strawberry Oatmeal Muffins
Buttermilk Pancakes with Strawberry Sauce
Buttermilk Strawberry Ice Cream
Canadian Flag Cheesecake (Canada Day)
Chocolate Covered Strawberries

All 770 recipes


See more about strawberries over 12 years ago
Usda nutrition data about 8 years ago

Created: Last updated:

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