Applesauce
About the ingredient applesauce. Including 607 recipes with applesauce, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (244g)Amount per Serving
Calories 104Calories from Fat 1
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate
27.5g
9%
Dietary Fiber
3g
12%
Sugars
~
Protein
0.4g
Vitamin A 1%
Vitamin C 86%
Calcium 1%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Applesauce is a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.
How much does applesauce weigh?
| Amount | Weight |
|---|---|
| 1 cup | 244 grams |
Related
Fruits and Fruit Juices
| In Chinese: | 苹果酱 | |
| British (UK) term: | ||
| en français: | compote de pommes | |
| en español: | puré de manzana |
Recipes using applesauce
There are 607 recipes that contain this ingredient.
Low-Fat Nilla-Nana Chocolate Chip Muffins
These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.
Low-Fat Brownies
Satisfy your sweet tooth with this scrumptious low-fat snack which is perfect for dessert.
Amazing Apple Pancakes
These apple pancakes were indeed amazing. So moist and delicious. I will make them again for breakfast tomorrow morning. Totally addicted!
Best Applesauce Pancakes
Love these applesauce pancakes. Moist and delicious. Serve them with maple syrup and fresh berries. Yum!
