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Applesauce

About the ingredient applesauce. Including 607 recipes with applesauce, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (244g)
Amount per Serving
Calories 104Calories from Fat 1
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 27.5g 9%
Dietary Fiber 3g 12%
Sugars ~
Protein 0.4g
Vitamin A 1% Vitamin C 86%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Applesauce is a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much does applesauce weigh?

Amount Weight
1 cup 244 grams

Fruits and Fruit Juices

In Chinese:苹果酱
British (UK) term:
en français:compote de pommes
en español:puré de manzana

Recipes using applesauce

There are 607 recipes that contain this ingredient.

Applesauce Chipotle Cornbread
Applesauce Chipotle Cornbread
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Chipotle Cornbread recipe

Berrie Good Waffles (Whole Wheat Waffles)
Berrie Good Waffles (Whole Wheat Waffles)
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Berrie Good Waffles (Whole Wheat Waffles) recipe

Mom's Whole Wheat Blueberry Pancakes
Mom's Whole Wheat Blueberry Pancakes
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Mom's Whole Wheat Blueberry Pancakes recipe

Lemon/Orange Cake Dessert
Lemon/Orange Cake Dessert
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Lemon/Orange Cake Dessert recipe

Low-Fat Nilla-Nana Chocolate Chip Muffins
Low-Fat Nilla-Nana Chocolate Chip Muffins
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These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Mocha Chip Muffins
Mocha Chip Muffins
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Mocha Chip Muffins recipe

The Best Banana Bread (Vegan)
The Best Banana Bread (Vegan)
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The Best Banana Bread (Vegan) recipe

Whole Grain Apple Pancakes (Smith)
Whole Grain Apple Pancakes (Smith)
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Apple Pancakes(Smith) recipe

Low-Fat Brownies
Low-Fat Brownies
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Satisfy your sweet tooth with this scrumptious low-fat snack which is perfect for dessert.

Low-fat Double Chocolate Brownies
Low-fat Double Chocolate Brownies
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Low-fat Double Chocolate Brownies recipe

Fudgey Peanut Butter Chip Muffins
Fudgey Peanut Butter Chip Muffins
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Fudgey Peanut Butter Chip Muffins recipe

Favorite Chewy Spice Cookies
Favorite Chewy Spice Cookies
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Chewy Spice Cookies recipe

Famous Fudgiest Brownies
Famous Fudgiest Brownies
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Fudgiest Brownies recipe

Berry Almond Bundt Cake
Berry Almond Bundt Cake
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Berry Almond Bundt Cake recipe

Amazing Apple Pancakes
Amazing Apple Pancakes
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These apple pancakes were indeed amazing. So moist and delicious. I will make them again for breakfast tomorrow morning. Totally addicted!

Spiced Breakfast Apple Muffins
Spiced Breakfast Apple Muffins
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Spiced Apple Muffins recipe

Easy Whole Wheat Pancakes
Easy Whole Wheat Pancakes
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Easy Whole Wheat Pancakes recipe

Applesauce Cake #2
Applesauce Cake #2
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Applesauce Cake #2 recipe

Basic Breakfast Muffins
Basic Breakfast Muffins
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Basic Muffins 1 recipe

Moist Gingerbread Cake
Moist Gingerbread Cake
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Gingerbread Cake recipe

Best Applesauce Pancakes
Best Applesauce Pancakes
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Love these applesauce pancakes. Moist and delicious. Serve them with maple syrup and fresh berries. Yum!

Low-Cal Brownies
Low-Cal Brownies
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Low-Cal Brownies recipe

Orange-Flavored Pancakes
Orange-Flavored Pancakes
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Orange-Flavored Pancakes

All 607 recipes

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