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Cinnamon Buns

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Submitted by Pies

YIELD

12 servings

PREP

80 min

COOK

25 min

READY

105 min

Ingredients

dough
1 ⅓ 315
CUPS ML WATER
lukewarm
1 5
TEASPOON ML HONEY
3 7.1E+2
1 15
TABLESPOON ML YEAST, ACTIVE DRY
filling
½ 118
CUP ML PEANUT BUTTER
smooth natural
¼ 59
CUP ML HONEY
½ 118
CUP ML APPLESAUCE
unsweetened
2 3E+1
TABLESPOONS ML CINNAMON
2 3E+1
TABLESPOONS ML WATER
158

Directions

Combine the water, honey, and yeast in a large bowl.

Let sit for 5 minutes until foamy.

Add the flour 1 cup at a time, beating well after each addition.

When the dough becomes to stiff to mix, turn it out onto a floured board and knead for 5 to 10 minutes until smooth and elastic.

Put it in a very lightly oiled bowl, cover, and allow to rise for 1 hour.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

i love cinnamon buns they are fantasitic they are soooooooooo good, yummmmmmyyyyyyyyyy.

 

 

Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 221 25% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 22%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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