Cinnamon Applesauce Oatmeal Fat-free Cookies
359
These cookies are so moist and flavorful. The most important part is they are fat-free. They will well satisfy your sweet tooth while give you lots of yummy goodness.
Ingredients
| 2 ½ | cups |
applesauce
|
|
| 1 ½ | cups |
brown sugar
|
* |
| 1 | cup |
sugar
|
|
| 4 | large |
egg whites
|
* |
| 2 | teaspoons |
vanilla extract
|
|
| 3 | cups |
all-purpose flour
sifted |
|
| 2 | teaspoons |
baking soda
|
|
| 2 | teaspoons |
cinnamon
|
|
| ½ | teaspoon |
nutmeg
|
|
| 6 | cups |
rolled oats
|
|
| 1 | cup |
raisins, seedless
|
Directions
Mix applesauce and sugars; add egg whites, vanilla, baking soda, and cinammon; add flour; stir in oatmeal and raisins.
Drop by tablespoonfuls onto baking sheets. Bake at 375℉ (190℃) F for 10 minutes or until golden brown.
Nutrition Facts
Serving Size 48g (1.7 oz)Amount per Serving
Calories 13510% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate
9g
9%
Dietary Fiber 3g
10%
Sugars g
Protein
8g
Vitamin A 0%
•
Vitamin C 5%
Calcium 1%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
