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Cinnamon Applesauce Oatmeal Fat-free Cookies

 
359

These cookies are so moist and flavorful. The most important part is they are fat-free. They will well satisfy your sweet tooth while give you lots of yummy goodness.

Yield

48

servings

Prep

20

min

Cook

10

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

2 ½ cups applesauce
1 ½ cups brown sugar
*
1 cup sugar
4 large egg whites
*
2 teaspoons vanilla extract
3 cups all-purpose flour
sifted
2 teaspoons baking soda
2 teaspoons cinnamon
½ teaspoon nutmeg
6 cups rolled oats
1 cup raisins, seedless

Directions

Mix applesauce and sugars; add egg whites, vanilla, baking soda, and cinammon; add flour; stir in oatmeal and raisins.

Drop by tablespoonfuls onto baking sheets. Bake at 375℉ (190℃) F for 10 minutes or until golden brown.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 13510% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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