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Brown sugar

What is brown sugar? About the cooking ingredient brown sugar. Including 4898 recipes, nutrition data, photos, where it's found, and video.


Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content, or it is produced by the addition of molasses to refined white sugar.

Brown sugar contains from 3.5% molasses (light brown sugar)
to 6.5% molasses (dark brown sugar). 

Brown sugar has a slightly lower caloric value by weight than white sugar due to the presence of water. One hundred grams of brown sugar contains 373 calories, as opposed to 396 calories in white sugar.

However, brown sugar packs more densely than white sugar due to the smaller crystal size and may have more calories when measured by volume. One tablespoon of brown sugar has 48 calories against 45 calories for white sugar.




Nutrition Facts

Serving Size 1 cup, packed packed (220g)
Amount per Serving
Calories 829Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 214.1g 71%
Dietary Fiber 0g 0%
Sugars 211.7
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Brown sugar is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Brown sugar is a member of the Sweets USDA nutritional food group.

How much does brown sugar weigh?

measure grams
1 cup, packed packed 220
1 cup, unpacked unpacked 145
1 tsp brownulated 3
1 tsp packed packed 4
1 tsp unpacked unpacked 3


In Chinese:??
British (UK) term: Brown sugar
en français:unknown
en español:unknown

Recipes using brown sugar

There are 4898 recipes that contain this ingredient.

 Cherry Pudding
 Homemade Pinwheel  Cookies
20 Minute Glazed Acorn Squash
90 Minute Cinnamon Buns
Acorn Squash Cake with Pecan Streusel
Acorn Squash Cake with Pecan Streusel
Alaskan Blueberry Coffee Cake
All-American Chocolate Chip Cookies
Almond Raspberry Rugalah Cookie
Almond Thumbprint Cookies (Low Fat, Low Calorie)
Amazing Asian Glazed Pork Chops
Apple and Cranberry Muffins (Low-fat)

View all 4898 recipes


See more about brown sugar over 4 years ago
Usda nutrition data about 1 month ago

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