Sign out

Sign in

reset password

Not a member?
Join now for FREE!



What is salmon?

About the ingredient salmon. Including 178 recipes with salmon, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1/2 fillet (198g)
Amount per Serving
Calories 281Calories from Fat 112
 % Daily Value *
Total Fat 12.6g 19%
Saturated Fat 1.9g 10%
Trans Fat ~
Cholesterol 108mg 36%
Sodium 87mg 4%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 39.3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Salmon is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Salmon is a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much does salmon weigh?

Measure Grams
1 fillet 198
3 oz 85

In Chinese:三文鱼
British (UK) term: Salmon
en français:le saumon
en español:el salmón

Recipes using salmon

There are 178 recipes that contain this ingredient.

All 178 recipes


List of all ingredients