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Cheese Please Casserole

Cheese Please Casserole

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YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

1 237
CUP ML CHEDDAR CHEESE
grated
10 289
¼ 59
CUP ML MILK
2 473
CUPS ML RICE
cooked
½ 118
CUP ML GREEN BELL PEPPERS
chopped
2 2
CANS CANS SALMON
pacific, 8 ounces each *
½ 118
CUP ML CORNFLAKE CRUMBS *
2 3E+1
TABLESPOONS ML BUTTER
melted

Directions

In a saucepan gently heat ¾ cup cheese with soup and milk, stirring constantly, until cheese melts.

Combine rice and green pepper.

In a greased 2 quart casserole, alternate layers of rice and flaked salmon, beginning with rice.

Pour sauce over all.

Ring casserole with crumbs mixed with melted butter.

Place remaining cheese inside crumb ring.

Bake at 350℉ (180℃) F for 30 to 35 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 578 32% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 727mg 30%
Total Carbohydrate 27g 27%
Dietary Fiber 2g 6%
Sugars g
Protein 31g
Vitamin A 12% Vitamin C 25%
Calcium 26% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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