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Snackin' Granola Bars

 
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Instead of store-bought granola bars, make your own bars. They can be a yummy snack or a grap-go breakfast.

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free, High Fiber
 

Ingredients

3 ½ cups rolled oats
toasted
1 cup raisins, seedless
or dried cranberries
1 cup nuts
chopped
cup butter
or margarine, melted
½ cup brown sugar
firmly packed
*
cup honey
or corn syrup, or molasses
1 each eggs
beaten
½ teaspoon vanilla extract
½ teaspoon salt

Directions

Combine all the ingredients, mix well.

Press firmly into well greased jelly roll pan or cookie sheet.

Bake in preheated oven at 350℉ (180℃). for about 20 minutes.

Cool, cut into bars. Store in tightly covered container in cool dry place or in fridge.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 40544% of calories from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 180mg 8%
Total Carbohydrate 17g 17%
Dietary Fiber 6g 25%
Sugars g
Protein 21g
Vitamin A 7% Vitamin C 1%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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