Nuts
About the ingredient nuts. Including 1,254 recipes with nuts, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (137g)Amount per Serving
Calories 813Calories from Fat 634
% Daily Value *
Total Fat 70.5g
108%
Saturated Fat
9.5g
47%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate
34.7g
12%
Dietary Fiber
12g
49%
Sugars
~
Protein
23.7g
Vitamin A 0%
Vitamin C 1%
Calcium 10%
•
Iron 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Nuts are usually found in the snacks section or aisle of the grocery store or supermarket.
Food group
Nuts are a member of the Nut and Seed Products US Department of Agriculture nutritional food group.
How much do nuts weigh?
| Amount | Weight |
|---|---|
| 1 cup | 137 grams |
| 1 ounce | 28 grams |
Related
Nut and Seed Products
| In Chinese: | 坚果 | |
| British (UK) term: | ||
| en français: | noix | |
| en español: | nueces |
Recipes using nuts
There are 1254 recipes that contain this ingredient.
