
What are sunflower seeds? About the ingredient sunflower seeds. Including 180 recipes with sunflower seeds, nutrition data, and where to find it.
Sunflower seeds are usually found in the snacks section or aisle of the grocery store or supermarket.
Sunflower seeds are a member of the Nut and Seed Products USDA nutritional food group.
measure | grams |
1 cup, with hulls, edible yield | 46 |
1 cup | 144 |
In Chinese: | 葵花籽 | |
British (UK) term: | Sunflower seeds | |
en français: | graines de tournesol | |
en español: | semillas de girasol |
There are 180 recipes that contain this ingredient.
Usda nutrition data | over 7 years ago |
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