Stir-Fried Vegetables with Tofu

Directions

Heat oil in wok.

When hot, add bell peppers, celery and garlic.

Stir fry over moderate heat until celery is half cooked.

Add bean sprouts, scallions and sunflower seeds.

Stir fry just until sprouts are wilted. Rest of the vegetables should be tender crisp.

Add rest of ingredients and reduce heat.

Sauté another 2 minutes.

Serve over grains or noodles.