Don't miss another issue…      Subscribe

Crockpot Italian Sausage Vegetable Soup

 

You'll need your crockpot to make this hearty soup made with italian sausage, zucchini and chickpeas.

Yield

4

servings

Prep

30

min

Cook

7

hrs

Ready

8

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1/2 pound italian sausage
*
1 cup carrots
sliced
1 potatoes
diced
1 garlic cloves
16 ounces beef stock
two cans
15 ounces chickpeas (garbanzo beans)
or garbanzo
14 ounces tomatoes, canned
undrained
1 1/2 cup water
1/2 teaspoon italian seasoning
*
1 bay leaves
*
1 cup zucchini
parmesan, parmigiano-reggiano cheese, grated
*

Directions

Brown the sausage.

Combine all but zucchini in the crockpot and cook on low for 7 to 9 hours.

Add zucchini and cook an additional 30 minutes.

Serve with parmesan cheese.

 

* not incl. in nutrient facts

Reviews

almost 4 years

Made this hearty soup for Sean today, and he already finished up the whole pot within a day, which was definitely a good sign, needless to say :)

Can't agree more with the previous reviewer, It was very easy to make, and the aroma during the cooking was very so good. We put a piece of parmesan rind into the crock pot, which added tons of yumminess to the already-flavorful soup.

Sean ate it with a slice of homemade 12-grain bread. YUM. Especially it has been a cold day today, so it's perfect!

+1

about 7 years

Easy, very tasty, everyone I serve this soup to loves it.

Add review

 

 

Comments

Nutrition Facts

Serving Size 532g (18.8 oz)
Amount per Serving
Calories 2237% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 754mg 31%
Total Carbohydrate 15g 15%
Dietary Fiber 8g 32%
Sugars g
Protein 21g
Vitamin A 107% Vitamin C 42%
Calcium 10% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Cheesy Italian Basil Tomato Pesto Pizza

Mario Batali's "Eataly" Restaurant in New York

For those who want to eat their way through Italy, perhaps a visit to Mario Batali's new restaurant, Eataly, will do in a pinch. Even if you can't make it to New York to visit Eataly, there are many delicious Italian recipes that can be recreated in your home kitchen.

All Day Slow Cooker Beef

Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

Live Feed