Crockpot Italian Sausage Vegetable Soup
712
You'll need your crockpot to make this hearty soup made with italian sausage, zucchini and chickpeas.
Ingredients
| ½ | pound |
italian sausage
|
* |
| 1 | cup |
carrots
sliced |
|
| 1 |
potatoes
diced |
||
| 1 |
garlic cloves
|
||
| 16 | ounces |
beef stock
two cans |
|
| 15 | ounces |
chickpeas (garbanzo beans)
or garbanzo |
|
| 14 | ounces |
tomatoes, canned
undrained |
|
| 1 ½ | cup |
water
|
|
| ½ | teaspoon |
italian seasoning
|
* |
| 1 |
bay leaves
|
* | |
| 1 | cup |
zucchini
|
|
|
Parmesan cheese
|
* |
Directions
Brown the sausage.
Combine all but zucchini in the crockpot and cook on low for 7 to 9 hours.
Add zucchini and cook an additional 30 minutes.
Serve with parmesan cheese.
Nutrition Facts
Serving Size 532g (18.8 oz)Amount per Serving
Calories 2237% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 754mg
31%
Total Carbohydrate
15g
15%
Dietary Fiber 8g
32%
Sugars g
Protein
21g
Vitamin A 107%
•
Vitamin C 42%
Calcium 10%
•
Iron 18%
* based on a 2,000 calorie diet
How is this calculated?
Binci
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over 1 year ago