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Sausage Cacciatore

 
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Chicken Sausage Cacciatore Chicken Sausage Cacciatore Sausage Cacciatore Sausage Cacciatore Sausage Cacciatore

My sister was kind enough to share her wonderful recipe with me. Serve over any type of cooked pasta.

Yield

6

servings

Prep

10

min

Cook

25

min

Ready

35

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 pound hot italian sausages
or sweet, bulk meat (no casings)
2 large green bell peppers
or red, sliced
1 medium onions
chopped
10 ounces mushrooms
sliced
2 cloves garlic
minced
2 tablespoons basil
chopped fresh
½ teaspoon italian seasoning
*
8 ounces tomato sauce
¼ teaspoon red pepper flakes
(optional) if using sweet sausage
*
1 pound pasta
hot cooked, any

Directions

If using link sausage, remove casings and cut into small chunks.

Heat large skillet over medium; fry sausage meat until just browned, about 5 minutes, turning to brown evenly; drain off fat.

Add all vegetable and garlic; cover and cook over medium-low heat until tender, about 15 minutes.

Add the seasonings and tomato sauce; cover and heat through, about 5 minutes.

Serve over hot cooked pasta.

 

* not incl. in nutrient facts

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Comments

This is a very easy recipe. Even someone who can't boil water should be able to make themselves look good if they cook this wonderful dish!!!

almost 9 years ago

happyzhangbo

Looks and sounds delicious. Sent this recipe out as one of the daily newsletters, got lots of prints; and also shared it on FaceBook fan page, lots of like and share :-)

over 8 years ago

lynn in ma

I made this with chicken sausage and one green and one orange bell pepper today. Delicious!

about 5 years ago

I add 1 small chopped zucchini

2 months ago

Nutrition Facts

Serving Size 276g (9.7 oz)
Amount per Serving
Calories 57934% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 926mg 39%
Total Carbohydrate 23g 23%
Dietary Fiber 5g 18%
Sugars g
Protein 52g
Vitamin A 9% Vitamin C 87%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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