Sage Breakfast Sausage
515
Homemade breakfast sausage recipe. It's straightforward and easy to make your own. You're in control so you can jazz up the spices and even make low-fat or low-sodium breakfast sausage.
Ingredients
| 1 | pound |
ground pork
|
|
| 1 ½ | teaspoons |
sage
rubbed |
* |
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
poultry seasoning
|
* |
| ½ | teaspoon |
black pepper
|
|
| 1 | pinch |
allspice
ground |
* |
Directions
Grind pork shoulder through the coarse grinding plates of a meat grinder (or use store-bought ground pork).
Thoroughly mix together ground pork, sage, poultry seasoning, salt, black pepper and pinch of allspice. Shape into six sausage patties. Chill at least 1 hour.
Fry in a skillet for 3 to 4 minutes per side or until browned and no longer pink in the center.
They turn out even better if you use your own Homemade Poultry Seasoning
Nutrition Facts
Serving Size 77g (2.7 oz)Amount per Serving
Calories 22563% of calories from fat
% Daily Value *
Total Fat 16g
24%
Saturated Fat 6g
29%
Trans Fat
0g
Cholesterol 71mg
24%
Sodium 448mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
39g
Vitamin A 0%
•
Vitamin C 1%
Calcium 2%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
