Vegetarian Sausage Rolls
355
A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.
Ingredients
| 1 | large |
onions
chopped |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 3 | large |
eggs
|
|
| ½ | cup |
pecans
|
|
| 1 | cup |
cottage cheese (low-fat 1%)
|
|
| ½ | cup |
bread crumbs
|
|
| 1 | cup |
oats, quick cooking
|
* |
| 2 | tablespoons |
sesame seeds
|
|
| 1 | tablespoon |
milk
[or soy milk] for glazing |
|
| 3 | sheets |
puff pastry
|
Directions
In a food processor, process eggs, pecans, onion, soy sauce and cottage cheese until fine.
Transfer to a bowl and mix in bread crumbs and oats. I know the filling looks odd but trust me on this - its fabulous when cooked :D
Cut pastry sheet in half and spoon mixture down one edge. Brush other edge with milk.
Roll to enclose filling with pastry and repeat with remaining pastry sheets.
Cut each log into 4 even lengths. Brush with milk and sprinkle with sesame seeds.
Bake in a hot oven, 200°C, for 20 to 30 minutes or until crisp and golden.
Serve with tomato sauce.
Makes 24 sausage rolls.
Nutrition Facts
Serving Size 59g (2.1 oz)Amount per Serving
Calories 21860% of calories from fat
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 27mg
9%
Sodium 140mg
6%
Total Carbohydrate
6g
6%
Dietary Fiber 1g
4%
Sugars g
Protein
10g
Vitamin A 1%
•
Vitamin C 1%
Calcium 3%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
