Pecans
What is 胡桃? About the ingredient 胡桃. Including 1,690 recipes with 胡桃, nutrition data, photos, and where to find it.
Contents
About
Pecans are a good source of protein and unsaturated fats. Like walnuts (which pecans resemble), pecans are rich in omega-6 fatty acids, although pecans contain about half as much omega-6 as walnuts.
A diet rich in nuts can lower the risk of gallstones in women.The antioxidants and plant sterols found in pecans reduce high cholesterolby reducing the "bad" LDL cholesterol levels.
Pecans may also play a role in neurological health. Eating pecans daily may delay age-related muscle nerve degeneration, according to a study conducted at the University of Massachusetts and published in Current Topics in Nutraceutical Research.
The U.S. Food and Drug Administration (FDA) has acknowledged this and related research and approved the following qualified health claim: "Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as pecans, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
Buy Online
Nature's Eats Pecan Pieces, 24 Ounce
by Texas Star Nut and Food Co., Inc.100% Natural Heart Healthy Snack Star-K Kosher Certified
CN¥ 14.68
Usually ships in 24 hours
Raw Fancy Mammoth Pecan Halves (Jumbo)
by Agro FoodsCN¥ 10.86
Usually ships in 1-2 business days
Two Pounds Of Pecans Raw - We Got Nuts
by We Got Nuts LLCGourmet, Savory Flavor Packed Fresh Healthy snack , Great Taste Sealed Resealable Pouch bag Kosher certified Circle K
CN¥ 22.99
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BULK NUTS NUT USA. PECAN HALVES JR MAMMO, 5 LB
by Unknown BrandBulk Nuts Pecan Halves - Case Of 5 - 1 Lb.
CN¥ 52.16
Usually ships in 24 hours
Nutrition
Nutrition Facts
Serving Size 1 cup, chopped (109g)Where found
胡桃 is usually found in the bakery section or aisle of the grocery store or supermarket.
Food group
Pecans is a member of the Nut and Seed Products USDA nutritional food group.
How much does 胡桃 weigh?
| measure | grams |
| 1 cup, chopped | 109 |
| 1 cup, halves | 99 |
| 1 oz (19 halves) | 28 |
| In Chinese: | 胡桃 | |
| British (UK) term: | Pecans | |
| en français: | noix de pécan | |
| en español: | pacanas |
Recipes using 胡桃
There are 1755 recipes that contain this ingredient.
References
| See more about pecans | 大约 7 年 ago |
| Usda nutrition data | 2 年多 ago |
Created: Last updated:
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