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Water chestnuts
What are water chestnuts? About the ingredient water chestnuts. Including 314 recipes with water chestnuts, nutrition data, photos, and where to find it.
Contents
About
Nutrition
Nutrition Facts
Serving Size 1 oz (28g)Amount per Serving
Calories 62Calories from Fat 2
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
13.7g
5%
Dietary Fiber
~
Sugars
~
Protein
1.2g
Vitamin A 1%
•
Vitamin C 17%
Calcium 1%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Water chestnuts are usually found in the asian section or aisle of the grocery store or supermarket.
Food group
Water chestnuts are a member of the Nut and Seed Products USDA nutritional food group.
How much do water chestnuts weigh?
| measure | grams |
| 1 oz | 28 |
| In Chinese: | 荸荠 | |
| British (UK) term: | Water chestnuts | |
| en français: | châtaignes d'eau | |
| en español: | castañas de agua |
Recipes using water chestnuts
There are 310 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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