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Wild Rice Chicken

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Submitted by Grandma Jane

YIELD

2 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML CHICKEN
cooked, diced
8 231.2
OUNCES ML/G WATER CHESTNUTS
sliced, drained
1 237
CUP ML CELERY
finely
1 ¼ 296
CUPS ML ONIONS
finely
1 package
OZ) LONG GRAIN AND WILD RICE BLEND
fast-cooking *
1 237
CUP ML MAYONNAISE
used on serving day

Directions

Cook the rice according to package directions.

Mix together all ingredients except the mayonnaise and soup and freeze.

When thawed, place mixture in 11 X 7 inch baking dish .

Stir together the mayonnaise and the undiluted mushroom soup and spread the mixture over the top.

Bake, covered, at 325 for 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 603g (21.3 oz)
Amount per Serving
Calories 1019 48% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1927mg 80%
Total Carbohydrate 35g 35%
Dietary Fiber 3g 10%
Sugars g
Protein 60g
Vitamin A 16% Vitamin C 82%
Calcium 11% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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