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Crock pot Chicken Kowloon

 
Crock pot Chicken Kowloon
337

One of our favorite chicken crock pot recipes. An easy slow cooker chicken recipe with ample sweet and sour sauce and a variety of textures that everyone loves.

Yield

8

servings

Prep

15

min

Cook

3

hrs

Ready

3

hrs

 

Ingredients

4 ½ pounds chicken
cut up into parts
salt and black pepper
*
¼ teaspoon ginger
ground
*
1 clove garlic
minced
1 cup chicken broth
8 ounces pineapple
one can
1 cup water chestnuts
drained
*
4 scallions, spring or green onions
sliced
*
¼ cup cornstarch
2 tablespoons soy sauce, tamari
or to taste
1 tablespoon vinegar

Directions

Season chicken with salt and pepper and place in crock pot or slow cooker. Combine the ginger, garlic, chicken broth and the syrup from the pineapple. Cut pineapple slices into fourths. Arrange pineapple and sliced water chestnuts over chicken.

Pour ginger sauce over all. Cover and cook on low 3 to 4 hours, or until tender. Add green onions. Dissolve cornstarch in soy sauce and vinegar. Stir into the pot.

Cover and cook on high 10 to 15 minutes or until slightly thickened.

Serve topped with crisp Chinese noodles, optional, or rice.

 

* not incl. in nutrient facts

Reviews

over 4 years

A delicious one-pot meal to feed your entire family. Serve it over a bed of rice or some bread to soak all the yumminess.

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Comments

Wosko
Winnipeg, Canada
 over 4 years ago

Looks yummy but way too high in sodium and calories for us!

Hi, thanks for your comment. I just checked the recipe, noticed the serving size should be 8 instead of 4. Now the calories and sodium look much more reasonable. You can always add less salt or soy sauce than the recipe calls for. Hope you will enjoy it :)

happyzhangbo
Toronto , Ontario, Canada
 over 4 years ago

We also use low-sodium soy sauce, but the nutrition facts show sodium levels when using regular soy sauce.

sean
GTA, Ontario, Canada
 2 months ago

Nutrition Facts

Serving Size 315g (11.1 oz)
Amount per Serving
Calories 53233% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 490mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 151g
Vitamin A 5% Vitamin C 16%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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