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Scallions, spring or green onions

About the ingredient scallions, spring or green onions. Including 3,573 recipes with scallions, spring or green onions, nutrition data, and where to find it.

 

What are scallions, spring or green onions?

The scallion (also known as spring onion , salad onion , onion sticks or green onion in many countries) is an edible plant of the genus Allium. The upper green portion is hollow.

It lacks a fully developed root bulb. Harvested for their taste, they are milder than most onions. They may be cooked or used raw as a part of salads or Asian recipes.

Diced scallions are used in soup, noodle and seafood dishes, as well as sandwiches, curries or as part of a stir fry. To make many Eastern sauces, the bottom quarter-inch of scallions are commonly removed before use.

Nutrition

Nutrition Facts

Serving Size 1 cup, chopped (100g)
Amount per Serving
Calories 32Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 7.3g 2%
Dietary Fiber 3g 10%
Sugars 2.3
Protein 1.8g
Vitamin A 20% Vitamin C 31%
Calcium 7% Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Scallions, spring or green onions are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Scallions, spring or green onions are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do scallions, spring or green onions weigh?

Amount Weight
1 cup, chopped 100 grams
1 tbsp chopped 6 grams
1 large 25 grams
1 medium (4-1/8" long) 15 grams
1 small (3" long) 5 grams

Vegetables and Vegetable Products

In Chinese:香葱,弹​​簧或葱
British (UK) term:
en français:échalotes
en español:cebolletas

Recipes using scallions, spring or green onions

There are 3573 recipes that contain this ingredient.

Elevated Tuna-Pasta Salad

Elevated Tuna-Pasta Salad

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This can tuna pasta salad brings canned tuna to life with a burst of fresh and hearty flavors. The combination of green beans, tomatoes, olives, capers, and pasta creates a vibrant and satisfying dish. It's a delicious way to elevate canned tuna into a memorable meal.

Daddy's Creamy Broccoli Soup

Daddy's Creamy Broccoli Soup

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Creamy Broccoli Soup recipe

Charred New Potato and Fennel Salad

Charred New Potato & Fennel Salad

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Easy and tasty. Serve it with some delicious summer BBQ, arrange the salad over a bed of fresh greens to get some veggie boost.

Make-Ahead Gazpacho

Make-Ahead Gazpacho

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Make-Ahead Gazpacho recipe

Hot and Sour Mushroom Soba Soup

Hot & Sour Mushroom Soba Soup

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Hot and Sour Mushroom Soba Soup recipe

Yummy Gazpacho Soup

Yummy Gazpacho Soup

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Gazpacho Soup recipe

Curried Pumpkin Soup

Curried Pumpkin Soup

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Curried Pumpkin Soup recipe

New Potato Salad with Dried Tomatoes

New Potato Salad with Dried Tomatoes

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This creamy and flavorful new potato salad is a great side dish with any summer BBQs.

Buffalo-Style Chicken Wings

Buffalo-Style Chicken Wings

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Buffalo-Style Chicken Wings recipe

Yummy Burgers

Yummy Burgers

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Tabouli Herb Salad

Tabouli Herb Salad

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Tabouli Herb Salad recipe

Garlic and Fava Beans Soup

Garlic & Fava Beans Soup

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A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

Beefy Chunk and Cheese Chili

Beefy Chunk & Cheese Chili

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A curried beef and bean chili topped with cheese.

Spiced Carrot & Orange Soup

Spiced Carrot & Orange Soup

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Warm up a cool autumn day with this fragrant soup that is full of flavor in every spoonful.

Cold Gazpacho

Cold Gazpacho

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Cold Gazpacho recipe

Pork Hock with Pickled Sweet Red Pepper

Pork Hock with Pickled Sweet Red Pepper

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I like this sour flavor. The best over buckwheat, but all is fine when over rice, potatoes, noodles, or just with lettuce mix. You may use pickled grilled red pepper.

Hummus Guacamole

Hummus Guacamole

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Hummus Guacamole recipe

Delicious Cold Gaspacho

Delicious Cold Gaspacho

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Cucumber Soup with Spring Vegetables

Cucumber Soup with Spring Vegetables

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All veggies are young, fresh and full of spring garden aroma. Is there anything more lovely?

Blueberry, Roasted Corn, Soy Bean and Arugula Salad

Blueberry, Roasted Corn, Soy Bean & Arugula Salad

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Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Blueberry, Roasted Corn, Soy Bean and Arugula Salad

Blueberry, Roasted Corn, Soy Bean & Arugula Salad

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Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Sichuan Potato Salad

Sichuan Potato Salad

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In China, there are literally thousands of methods to cook potatoes. This sweet and sour potato salad is quick and easy to put together, and it tastes delicious. It can be made one day ahead, served chilled, at room temperature or warm.

Herb Chili Burgers

Herb Chili Burgers

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Chili Burgers recipe

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