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Corn kernels, canned

What is corn kernels, canned? About the ingredient corn kernels, canned. Including 160 recipes with corn kernels, canned, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 cup (164g)
Amount per Serving
Calories 132Calories from Fat 13
 % Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 488mg 20%
Total Carbohydrate 30.8g 10%
Dietary Fiber 3g 12%
Sugars 5.0
Protein 4.3g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Corn kernels, canned is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Corn kernels, canned is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does corn kernels, canned weigh?

measure grams
1 cup 164
1 can (12 oz) yields 211
1 can (303 x 406) 298

In Chinese:玉米粒罐头
British (UK) term: Corn kernels, canned
en français:grains de maïs en conserve
en español:granos de maíz en lata

Recipes using corn kernels, canned

There are 160 recipes that contain this ingredient.

Barley Buttermilk Corn Bread
Cheesy California Tamale Pie
Chipotle Chicken Taco Salad
Chunky Vegetarian Chili
Cobble Corn Chili Tacos
Corn and Parsnip Cakes
Corn and Tomatillo Soup
Deluxe Jalapeño Cornbread
El Paso Chili
Mexicali Spoon Bread Casserole
Mix and Match Casserole
Nice Chicken Taco Soup

All 160 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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