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Corn Pancakes

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 large eggs
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1 ¼ cups light corn syrup
and water
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cup milk, skim, (non fat) powder
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½ teaspoon baking soda
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1 ¼ cups all-purpose flour
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1 teaspoon sugar
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2 tablespoons baking powder
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½ teaspoon salt
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1 can corn kernels, canned
whole, drained
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Ingredients

Amount Measure Ingredient Features
2 large eggs
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296 ml light corn syrup
and water
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79 ml milk, skim, (non fat) powder
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2.5 ml baking soda
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296 ml all-purpose flour
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5 ml sugar
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3E+1 ml baking powder
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2.5 ml salt
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1 can corn kernels, canned
whole, drained
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Directions

In a large bowl, mix all ingredients together.

Bake on a greased, heated griddle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 253g (8.9 oz)
Amount per Serving
Calories 5636% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 718mg 30%
Total Carbohydrate 43g 43%
Dietary Fiber 2g 10%
Sugars g
Protein 22g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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