Brunswick Stew Ii

Name: Brunswick Stew Ii
Yield: 4
Cuisine: Fusion
Ingredients: chicken; chicken; water; peppercorns; bay leaves; salt; tomatoes; onions; lima beans; corn kernels, canned; okra

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min

Ingredients

Amount	Measure	Ingredient	Features
2	pounds	chicken fryer
3	pounds	chicken fryer, cut into serving pieces
2	cups	water
6	each	peppercorns whole	*
2	each	bay leaves	*
2	teaspoons	salt
3	each	tomatoes cut into 8 wedges each
1	medium	onions thinly
10	ounces	lima beans thawed
10	ounces	corn kernels, canned thawed
10	ounces	okra thawed and, sliced into 1/2inch pieces

Trans-fat Free, High Fiber

Directions

Wash chicken and pat dry.
Place chicken, water, peppercorns, bay leaves and salt in a Stir to combine.
Heat, covered, in Microwave Oven 10 minutes. Stir contents. Heat, covered, in Microwave Oven an additional 5 minutes.
If desired, remove chicken from bone and cut into 1-inch 5. Discard bay leaves and peppercorns.
Return chicken to broth and add remaining ingredients.
Heat, covered, in Microwave Oven 10 minutes.
Uncover and heat an additional 5 minutes or until chicken and 9. Serve in soup bowl.