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Beef Vegetable Soup with Lentils

Beef Vegetable Soup with Lentils

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Submitted by pkallen825

Looking for an easy recipe with ground beef? This ground beef soup is as hearty as a stew. A beef vegetable soup boosted with lentils. An easy cheap recipe that’s healthy and delicious.

YIELD

8 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

1 453.6
POUND G GROUND BEEF
lean
½ 118
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
4 115.6
OUNCES ML/G MUSHROOMS, CANNED
stems and pieces
16 462.4
OUNCES ML/G TOMATOES, CANNED
1 1
EACH CELERY
stalk, sliced *
1 1
LARGE LARGE CARROTS
sliced
1 237
CUP ML LENTILS
uncooked
3 7.1E+2
CUPS ML WATER
¼ 59
CUP ML RED WINE
optional *
1 1
EACH BAY LEAVES *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
snipped
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BEEF STOCK
instant
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Heat a dutch oven or heavy pot over medium heat.

Add the minced beef, onion, and garlic and cook, stirring occasionally, until the onions are translucent and ground beef is browned.

Drain off any excess fat. Add the undrained mushrooms and all of the remaining ingredients.

Bring to the boil and then reduce heat to a simmer. Cook, occasionally stirring, until the lentils are tender, about 40 minutes.

Remove the bay leaf and serve with crusty bread.

This is an easy, cheap recipe that stretches your dollar and is healthy and delicious.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 244 35% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 464mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 9g 34%
Sugars g
Protein 41g
Vitamin A 34% Vitamin C 15%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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