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Lentils
What are lentils? About the ingredient lentils. Including 313 recipes with lentils, nutrition data, photos, and where to find it.
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About
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365 Everyday Value, Organic Green Lentils, 16 oz
by CherryBrought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. Organic Green Lentils are high in fiber, low in fat and can be a source of protein for vegetarian and vegan diets. Often used as a meat substitute in eastern cooking, lentils are extremely versatile. These rich and firm lentils are a great addition to soups, salads and vegetable dishes. Rich in Fiber & Iron. Good source of Potassium. Low Fat. Sodium Free. Certified Organic, Certified Kosher, Certified Vegan.
£2.99
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Goya Foods Dry Lentils, 4 Pound
by Goya (grocery)Goya Dry Lentils are a staple ingredient found in pantries around the globe These meaty-flavored, high-quality dry lentils are high in protein, dietary fiber and iron, and are quick and easy to prepare Just simmer until tender to use as an ingredient for nutritious dishes such as classic lentil soup, stews, salads and more Kosher If it's Goya. it has to be good
£5.38
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365 Everyday Value, Organic Red Lentils, 16 oz
by CherryBrought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. Our Organic Red Lentils are a bit sweeter and nuttier than other lentils, they are a good source of fiber, fat free and can be a key source of protein for vegetarian and vegan diets. Red lentils are perfect for Indian dals and curries, but can also thicken soups or boost up a salad! Excellent source of Fiber and Iron. Good source of Potassium. Low Fat. Sodium Free. Certified Organic, Certified Kosher, Certified Vegan.
£2.99
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Spicy World Masoor Dal (Indian Red Lentils) 4 Pounds
by Spicy WorldSpicy World Brand Lentils and Beans are 100% natural, cleaned and recleaned, and are guaranteed to be of the highest quality. Packaged only when you order, ensuring freshness Immediate shipments
£10.99
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365 Everyday Value, Organic Black Lentils, 16 oz
by CherryBrought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. Our Organic Black Lentils are high in fiber, low in fat and grown right here in the USA. Dubbed the caviar of lentils, these mild-flavored beauties glisten when cooked. They make a great addition to soups and salads or make a great bed to a light white fish. Excellent source of Fiber and Iron. Low Fat. Sodium Free. Certified Organic, Certified Kosher, Certified Vegan.
£2.99
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Nutrition
Nutrition Facts
Serving Size 1 cup (192g)Amount per Serving
Calories 677Calories from Fat 18
% Daily Value *
Total Fat 2.0g
3%
Saturated Fat
0.3g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate
115.4g
38%
Dietary Fiber
59g
234%
Sugars
3.9
Protein
49.5g
Vitamin A 1%
•
Vitamin C 14%
Calcium 11%
•
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Lentils are usually found in the rice & beans section or aisle of the grocery store or supermarket.
Food group
Lentils are a member of the Legumes and Legume Products USDA nutritional food group.
How much do lentils weigh?
| measure | grams |
| 1 cup | 192 |
| 1 tbsp | 12 |
| In Chinese: | 扁豆 | |
| British (UK) term: | Lentils | |
| en français: | les lentilles | |
| en español: | lentejas |
Recipes using lentils
There are 315 recipes that contain this ingredient.
References
| Usda nutrition data | over 4 years ago |
Created: Last updated:
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