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Mung beans
What are mung beans? About the ingredient mung beans. Including 27 recipes with mung beans, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (207g)Amount per Serving
Calories 705Calories from Fat 30
% Daily Value *
Total Fat 3.4g
5%
Saturated Fat
0.2g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 78mg
3%
Total Carbohydrate
122.1g
41%
Dietary Fiber
38g
152%
Sugars
~
Protein
52.2g
Vitamin A 1%
•
Vitamin C 0%
Calcium 29%
•
Iron 87%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Mung beans are a member of the Legumes and Legume Products USDA nutritional food group.
How much do mung beans weigh?
| measure | grams |
| 1 cup | 207 |
| In Chinese: | 绿豆 | |
| British (UK) term: | Mung beans | |
| en français: | haricots mungo | |
| en español: | frijol mungo |
Recipes using mung beans
There are 25 recipes that contain this ingredient.
- Black Lychee Tea Smoked Lobster and Mango
- Buddhist Monk's Soup
- Carrot and Mung Bean Salad
- Fish Broth with Oysters and Saffron
- Five Dahl Soup
- Gobhi Mung
- Moong Samosa (Mung Bean Pastry)
- Mung Bean Dhal
- Mung Bean Pancakes - Bindae Duk
- Mung Bean Pastries
- Mung Bean Pastries
- Mung Beans with Brown Sugar
References
| Usda nutrition data | over 6 years ago |
Created: Last updated:
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