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Lentils, green

What is 扁豆,绿色? About the ingredient 扁豆,绿色. Including 45 recipes with 扁豆,绿色, nutrition data, photos, and where to find it.

About

green lentils

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Nutrition

Nutrition Facts

Serving Size 1 cup (192g)
Amount per Serving
Calories 677Calories from Fat 18
 % Daily Value *
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 115.4g 38%
Dietary Fiber 59g 234%
Sugars 3.9
Protein 49.5g
Vitamin A 1% Vitamin C 14%
Calcium 11% Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

扁豆,绿色 is usually found in the rice & beans section or aisle of the grocery store or supermarket.

Food group

Lentils, green is a member of the Legumes and Legume Products USDA nutritional food group.

How much does 扁豆,绿色 weigh?

measure grams
1 cup 192
1 tbsp 12

In Chinese:扁豆,绿色
British (UK) term: Lentils, green
en français:les lentilles, vert
en español:lentejas, verde

Recipes using 扁豆,绿色

There are 45 recipes that contain this ingredient.

Adai
Beets, Chorizo and Pomegranate Braise with Cilantro Salsa
Cashews, Lentils and Brown Rice Stuffed Portobello Mushrooms
Couscous, Lentil and Arugula Salad with Garlic Dijon Vinaigrette
Curry Lentils and Kale
Dhal
Indian Spiced Eggplant Lentil Salad with Fresh Mango
Sweet Potato, Lentil and Green Bean Packets

All 45 recipes

References

Usda nutrition data 大约 6 年 ago

Created: Last updated:

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