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Split peas

What are split peas? About the ingredient split peas. Including 65 recipes with split peas, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup (196g)
Amount per Serving
Calories 231Calories from Fat 6
 % Daily Value *
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 41.4g 14%
Dietary Fiber 16g 65%
Sugars 5.7
Protein 16.3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Split peas are usually found in the rice & beans section or aisle of the grocery store or supermarket.

Food group

Split peas are a member of the Legumes and Legume Products USDA nutritional food group.

How much do split peas weigh?

measure grams
1 cup 196
1 tbsp 12

In Chinese:豌豆
British (UK) term: Split peas
en français:pois cassés
en español:guisantes partidos

Recipes using split peas

There are 64 recipes that contain this ingredient.

Dr Fuhrman's Famous Anti-Cancer Soup
Minted Split and Fresh Pea Soup
Saagwalla Dhal

All 64 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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