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Navy beans
What are navy beans? About the ingredient navy beans. Including 105 recipes with navy beans, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (262g)Amount per Serving
Calories 296Calories from Fat 10
% Daily Value *
Total Fat 1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 1173mg
49%
Total Carbohydrate
53.6g
18%
Dietary Fiber
13g
53%
Sugars
0.7
Protein
19.7g
Vitamin A 0%
•
Vitamin C 3%
Calcium 12%
•
Iron 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Navy beans are a member of the Legumes and Legume Products USDA nutritional food group.
How much do navy beans weigh?
| measure | grams |
| 1 cup | 262 |
| In Chinese: | 菜豆 | |
| British (UK) term: | Navy beans | |
| en français: | haricots marine | |
| en español: | frijoles blancos |
Recipes using navy beans
There are 105 recipes that contain this ingredient.
References
| Usda nutrition data | about 4 years ago |
Created: Last updated:
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