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Hoosier Bean Soup

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

1 hrs

Ready

10 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound navy beans
6 cups water
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1 teaspoon salt
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½ pound ham hock
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1 teaspoon butter
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½ cup onions
diced
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¼ cup celery
diced
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g navy beans
1.4 l water
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5 ml salt
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226.8 g ham hock
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5 ml butter
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118 ml onions
diced
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59 ml celery
diced
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1 x salt and black pepper
to taste
* Camera

Directions

Measure beans and water into a deep kettle; let stand overnight or 6 to 8 hours.

Add salt and ham hock. Cover, bring to a boil; then simmer until the beans are tender.

About 1 to 1½ hours. Melt butter in a small skillet and sauté onion and celery over medium heat until onion is light brown and celery starts to become tender, about 5 minutes.

Stir into soup.

Add salt and pepper.



* not incl. in nutrient facts Arrow up button

Comments


bj United States

you didn't mention the celery??

Zhangbo

Thanks for your comment, just updated the recipe, should be saute onion and celery together for about 5 minutes, enjoy!

 

 

Nutrition Facts

Serving Size 1110g (39.2 oz)
Amount per Serving
Calories 48528% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 3441mg 143%
Total Carbohydrate 17g 17%
Dietary Fiber 12g 50%
Sugars g
Protein 79g
Vitamin A 4% Vitamin C 8%
Calcium 17% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 
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