Don't miss another issue…      Subscribe

Dutch Pea Soup

 
443

Dutch Pea Soup recipe

Yield

6

servings

Prep

10

min

Cook

10

hrs

Ready

10

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

2 cups split green peas
dried
2 quarts water
*
½ cup celery
diced
½ cup carrots
shredded
½ cup leeks
chopped, white parts only
1 cup ham
cubed, cooked
*
½ teaspoon seasoned salt
½ teaspoon black pepper
freshly ground

Directions

In a large saucepan or a slow-cooker, combine peas, water, celery, carrots, leeks, ham, seasoned salt and pepper.

Cover and cook over low heat about 10 hours.

If using a saucepan, stir every few hours to keep mixture from sticking.

The flavor is even better if you cool the soup, refrigerate it, then reheat the next day.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Asol0605

Can you make this recipe using canned peas? If yes, how many cans for the recipe would be equivalent? Thanks!

over 2 years ago

Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 2343% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 14g 14%
Dietary Fiber 17g 69%
Sugars g
Protein 33g
Vitamin A 41% Vitamin C 5%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed