Search
by Ingredient

What Is Ham hock and How Can I Use It?

If ham hock has turned up in a recipe or caught your eye at the store, here's what you need to use it with confidence and how to choose it, cook it, store it, what to substitute, and 68 recipes to try it in.

ham hock

Key Points

  • Ham hock is the joint between the pig's thigh and shank, usually sold smoked.
  • It shines in long-simmered dishes like beans, greens, and split pea soup because it releases gelatin and deep flavor.
  • Simmer 2-3 hours, then shred the meat and discard the skin and bone.
  • Store in the refrigerator for up to 5 days or freeze for up to 3 months.
  • Smoked ham bone, bacon, or smoked turkey leg can substitute depending on the dish.

What is ham hock?

Ham hock is the joint that connects the pig's thigh to the shank. It is full of collagen, connective tissue, and flavor. Most ham hocks sold in stores are smoked.

Why Use Ham Hock

The main value of a ham hock is the rich, gelatinous broth it creates when simmered. The collagen breaks down into gelatin during long cooking. This gives body and silkiness to soups, stews, and bean dishes.

It is a traditional addition to Southern collard greens, black-eyed peas, and split pea soup. A single ham hock can flavor a large pot because it is mostly bone and skin.

Remove the meat after cooking. Shred it and stir it back in for extra texture and flavor. The skin and bone are usually discarded.

How to Cook It

Ham hock needs long, slow cooking to become tender. Simmer it in water or stock for 2-3 hours. Add it to beans, greens, or soups at the beginning so it has time to release its flavor and gelatin.

It pairs especially well with acidic ingredients like vinegar or tomatoes. These balance the richness. A little brown sugar or molasses can also help round out the smokiness.

Nutrition and Storage

Ham hock is high in collagen and provides some protein. It is also high in fat and sodium, especially if smoked. Store it in the refrigerator for up to 5 days or freeze it for up to 3 months.

Substitutes

A smoked ham bone or leftover ham scraps work well. Bacon or pancetta can provide smokiness in smaller amounts. They will not add the same body from gelatin. Smoked turkey legs or wings are a good alternative for people who do not eat pork.

Nutrition

Nutrition Facts

Serving Size unknown (100g)
Amount per Serving
Calories 171Calories from Fat 94
 % Daily Value *
Total Fat 10.5g 16%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 89mg 30%
Sodium 1050mg 44%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 19.1g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find ham hock: Ham hock is usually found in the meats section or aisle of the grocery store or supermarket.

Food group: Ham hock is a member of the Pork Products US Department of Agriculture nutritional food group.

In Chinese
火腿飞
British (UK) term
Ham hock
en français
jarret de porc
en español
pierna de jamón

How much does ham hock weigh?

Amount Weight

Pork Products

Recipes using ham hock

There are 68 recipes that contain this ingredient.

Pork Hock with Pickled Sweet Red Pepper

Pork Hock with Pickled Sweet Red Pepper

StarStarStarHalf starEmpty star

I like this sour flavor. The best over buckwheat, but all is fine when over rice, potatoes, noodles, or just with lettuce mix. You may use pickled grilled red pepper.

Spicy Red Bean Soup

Spicy Red Bean Soup

StarStarStarStarHalf star

Spicy red bean soup with a smoky ham hock, cheesecloth-bundled cumin and cayenne, and a finish of Tabasco and parsley. A slow-simmered pot of Southern comfort food.

Deluxe Nachos

Deluxe Nachos

StarHalf starEmpty starEmpty starEmpty star

Nachos from scratch, or make these nachos quick and easy by using store bought refried beans and tortilla chips.

Crescent City Red Beans & Rice (Crock-Pot)

Crescent City Red Beans & Rice (Crock-Pot)

StarStarStarStarEmpty star

New Orleans red beans and rice made easy in the slow cooker. Dried red beans cooked low with a smoky ham hock, garlic, and bay, thickened creamy, then piled over rice with browned smoked sausage.

placeholder

Lobster & Roasted Corn Chowder

StarStarStarStarEmpty star

Lobster and roasted corn chowder with bacon, smoked ham hock, and a Southwestern kick from jalapeño and green chiles. A creamy bowl built from a lobster-stock base and pan-charred corn kernels.

placeholder

Old-Fashioned Pole Beans

StarStarStarStarHalf star

Southern-style pole beans slow-simmered with a smoked ham hock until tender and deeply flavored. Just five ingredients and pure comfort.

placeholder

Quick Black Eyed Pea Soup

StarStarStarStarHalf star

A quick rendition of a tasty black-eyed pea soup that tastes amazing with a crusty bread.

placeholder

Stewed Red Beans

StarStarStarStarEmpty star

New Orleans-style red beans simmered with smoked ham hocks, kielbasa, the holy trinity, and a kick of Tabasco. Thick, smoky, and good enough to make on a Monday or any day.

placeholder

Smokey Tomato & Lentil Soup

StarStarStarHalf starEmpty star

Hearty smoky lentil soup simmered with a ham hock, Roma tomatoes, cabbage, carrots and Italian herbs. A thick, stick-to-your-ribs bowl that's built for cold weather.

placeholder

Brenda's Black Bean Soup

StarStarHalf starEmpty starEmpty star

Slow-simmered black bean soup with smoky ham hocks, bell peppers, and a whole sour orange for a subtle citrus depth. Thickened with browned flour for a rich, velvety bowl of Southern comfort.

placeholder

Black Bean Nachos

Empty starEmpty starEmpty starEmpty starEmpty star

Open-faced black bean nachos with spicy chorizo, melted Monterey Jack, and a smoky black bean pesto thickened with ham hock. Fried flour tortillas baked into crisp wedges. Loaded restaurant-style nachos.

placeholder

Blackeyed Pea Crabmeat Gorditas with Vinaigrette(Pyles)*

Empty starEmpty starEmpty starEmpty starEmpty star

Black-eyed pea and crab salad with bacon, roasted peppers, and fresh herbs in a bright vinaigrette. A Stephan Pyles-style Southwestern recipe served on gorditas or crisp tortillas.

placeholder

Black Bean Soup #2

Empty starEmpty starEmpty starEmpty starEmpty star

Cuban-style black bean soup with ham hocks, green pepper sofrito, cumin, and red wine vinegar. Brothy and chunky rather than pureed, garnished with sieved hard-cooked egg in classic Havana fashion.

placeholder

Bean Soup Ii

Empty starEmpty starEmpty starEmpty starEmpty star

Lima bean soup simmered low and slow with smoky ham hocks, ham bone, celery, and green onions. Classic Southern bean soup served with Mexican cornbread.

placeholder

Carbonnade

Empty starEmpty starEmpty starEmpty starEmpty star

Belgian carbonnade braises beef chuck and smoked ham in dark beer with onions, carrots, and herbs, finished with scotch, vinegar, and toasted walnuts. Deep stew flavor in every spoonful.

placeholder

Black Bean Soup (Pressure Cooked)

Empty starEmpty starEmpty starEmpty starEmpty star

Pressure cooker black bean soup made from dried beans with no soaking, ready in well under an hour. Smoky or vegetarian, thickened with bulgur, and finished with cilantro and a splash of sherry.

placeholder

Crockpot Red Beans

Empty starEmpty starEmpty starEmpty starEmpty star

This scrumptious dish is made with a variety of spices that creates a mouthwatering aroma in the kitchen.

placeholder

Unadulterated Black Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Unadulterated black bean soup with dried beans, ham hocks, red and yellow onion, pureed silky smooth and finished with dry sherry. A purist's approach with no spices masking the beans.

placeholder

Loaded Black Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Loaded black bean soup pureed silky-smooth with smoky ham hock, sherry, lemon, and a finish of sour cream and fresh dill. Steakhouse-style classic that elevates the humble bean.

placeholder

Sunday Black-Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Smoky black bean soup made from dried beans simmered with ham hocks, cumin, jalapeno, and vegetables, pureed smooth and finished with dry sherry and fresh lime juice.

placeholder

White Beans

Empty starEmpty starEmpty starEmpty starEmpty star

Pressure-canned white beans with ham hocks, brown sugar, chili sauce, and mustard. A classic batch canning recipe that fills your pantry with smoky, sweet baked-style beans.

placeholder

Hoosier Bean Soup

StarStarStarHalf starEmpty star

Hoosier bean soup with navy beans and ham hock, simmered low and slow after an overnight soak. A classic Midwestern ham and bean soup that's thick, smoky, and deeply satisfying.

placeholder

White Michigan Bean Soup

StarStarStarHalf starEmpty star

White Michigan bean soup is a three-ingredient classic: white navy-style beans simmered slowly with a smoked ham hock, then partly mashed to thicken. Old-school, no-fuss comfort.

placeholder

Blue Cheese Minestrone

StarStarStarHalf starEmpty star

A slow-simmered minestrone built on beef bone and ham hock broth with kidney beans, broken lasagna noodles, cabbage, and crumbled blue cheese. Rich, meaty, and deeply satisfying.

placeholder

Texas Caviar

Empty starEmpty starEmpty starEmpty starEmpty star

Texas caviar made from dried black beans slow-simmered with a smoky ham hock, then tossed with sauteed peppers, onions, and fresh tomatoes. A Lone Star classic side dish.

placeholder

White Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Old-fashioned white bean soup with navy beans and ham hock simmered low and slow with celery, onion, garlic, and parsley. Thick, hearty, and filling.

placeholder

Sunday Black Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Slow-simmered black bean soup with ham hocks, cumin, jalapeno, and dry sherry, pureed thick and finished with fresh lime juice. A from-scratch Sunday soup worth the wait.

placeholder

Bajan Black Bean Soup

StarStarStarStarStar

Bajan black bean soup from Barbados: dried black beans simmered with a ham hock, fragrant with allspice and lemon, finished with cream and an optional splash of dark rum. Caribbean comfort in a bowl.

placeholder

Black-Eyed Pea Crab Salad with Ruby Grapefruit

StarStarStarStarHalf star

Black-eyed peas simmered in ham hock broth, tossed with sweet crabmeat, crispy bacon, tri-color bell peppers, and fresh herbs, then ringed with juicy ruby grapefruit sections. Southern elegance on a platter.

placeholder

Dinner-In-A-Bowl

StarStarStarStarEmpty star

A rustic one-pot meal of ham hocks and sausages simmered with cabbage, potatoes, carrots, and onions in a savory broth. Hearty, warming, and satisfying enough to be dinner all by itself.

placeholder

Sopa De Frijol Negro (Black Bean Soup)

Empty starEmpty starEmpty starEmpty starEmpty star

Cuban-style black bean soup simmered with ham hock, scotch bonnet pepper, and a splash of dark rum stirred in just before serving. Rich, smoky, and deeply satisfying.

placeholder

Lima Beans

Empty starEmpty starEmpty starEmpty starEmpty star

Southern-style dried lima beans slow-simmered with smoked ham hock skin, bacon drippings, and a pinch of sugar until creamy and tender. Simple, smoky, old-fashioned comfort food.

placeholder

Best Pinto Bean Soup

StarStarStarStarHalf star

Hearty pinto bean soup simmered with smoky ham hocks, diced onions, celery, and tomato. Thick, warming, and ready in about 40 minutes for a budget-friendly weeknight supper.

placeholder

Black Bean Soup with Rum

StarStarStarHalf starEmpty star

Slow-simmered black bean soup with a smoky ham hock, fresh thyme, and a splash of dark rum stirred in at the end. Garnished with chopped egg, parsley, and lemon slices.

placeholder

Split Pea Soup with Sorrel

StarStarHalf starEmpty starEmpty star

Refined split pea soup with fresh sorrel, ham hock, lemon, and cream, puréed silky smooth and strained. Serve it piping hot in winter or well chilled as an elegant summer starter.

placeholder

Ham or Chicken & Vegetable Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Slow cooker navy bean soup with ham hocks or chicken, potatoes, carrots, celery, and thyme. A hearty crockpot bean soup that simmers all day and freezes well.

placeholder

Favourite Black Beans & Brown Rice

Empty starEmpty starEmpty starEmpty starEmpty star

Black beans and brown rice with smoky ham hock, oregano, and a splash of vinegar. Diabetic-friendly, high-fibre side served over nutty whole-grain rice. Cuban comfort with a healthier swap.

placeholder

Red Beans & Rice- Pink Adobe

Empty starEmpty starEmpty starEmpty starEmpty star

Red beans and rice from the Pink Adobe restaurant with ham hock, tomato sauce, Tabasco, and sausage. Soaked overnight, simmered for hours, with mashed beans stirred back in for creamy richness.

placeholder

Senate Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Senate bean soup with navy beans, smoked ham hock, potatoes, and an onion pique, half-pureed for a creamy-chunky texture. The famous US Capitol dining room recipe.

placeholder

Spanish Chick Pea Soup

StarStarStarHalf starEmpty star

Rustic Spanish chickpea soup with chorizo, ham hock, carrots, and tomato sauce simmered in chicken broth. Hearty, smoky, and on the table in just 30 minutes.

placeholder

Pickle Soup

StarStarHalf starEmpty starEmpty star

If you're one who enjoys cold soup, then this delicious dish will please your tastebuds in no time!

placeholder

Cajun Black Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Cajun black bean soup simmers dried beans with smoky ham hock, paprika, cayenne, chili powder, and cumin into a thick, half-puréed pot. Serve with Monterey Jack, sour cream, chives, or chopped egg.

placeholder

Dad's Navy Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Old-school navy bean soup simmered with smoky ham hock, celery, golden onion, and a dash of cayenne. Naturally gluten-free, high-fiber, low-fat, and built for a long, lazy stovetop afternoon.

placeholder

Bean, Ham & Pasta Soup

StarStarStarStarHalf star

Slow cooker pinto bean soup with smoky ham hock and pasta simmered all day until thick and soul-warming. Set it in the morning, crush the beans, and serve a crowd.

placeholder

Awesome Black Bean Soup with Jalapenos

StarStarStarStarEmpty star

Spicy black bean soup with eight jalapeños, smoky ham hock, cumin, and a final splash of tequila stirred in off heat. Half-pureed for body, garnished with sour cream.

placeholder

Ham Hocks & Lima Beans

StarStarStarStarHalf star

Slow cooker ham hocks and lima beans simmered with red bell pepper, tomatoes, bay, and clove. A smoky, soul-food classic that cooks itself while you're at work.

placeholder

Hoppin' John (New Year)

Empty starEmpty starEmpty starEmpty starEmpty star

Good, inexpensive hearty meal although I would spice it up a little more probably with garlic and more onion.

placeholder

Black Bean Pesto

StarStarStarStarEmpty star

Smoky, spicy black bean pesto made with ham hock, jalapeños, garlic, and cilantro stems. A thick, spreadable paste for tacos, chips, or as a bold side dish. Makes 3 cups.

placeholder

Bean Potpourri

StarStarStarStarEmpty star

Dump-it-all slow cooker stew with chickpeas, pinto beans, beef shank, smoked ham hock, kielbasa, and potatoes. Set it and forget it for up to 16 hours.

placeholder

Slow Cooker Red Beans & Rice

StarStarStarStarHalf star

Everyone loves this simple yet savory dish that can now easily be made in your crockpot.

All 68 recipes

More ham hock recipes

List of all ingredients