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Ham hock

What is ham hock? About the ingredient ham hock. Including 68 recipes with ham hock, nutrition data, and where to find it.


Nutrition Facts

Serving Size unknown (100g)
Amount per Serving
Calories 171Calories from Fat 94
 % Daily Value *
Total Fat 10.5g 16%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 89mg 30%
Sodium 1050mg 44%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 19.1g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Ham hock is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Ham hock is a member of the Pork Products USDA nutritional food group.

How much does ham hock weigh?

measure grams

In Chinese:火腿飞
British (UK) term: Ham hock
en français:jarret de porc
en español:pierna de jamón

Recipes using ham hock

There are 67 recipes that contain this ingredient.

Crescent City Red Beans & Rice (Crock-Pot)
Deluxe Nachos
Spicy Red Bean Soup

All 67 recipes


Usda nutrition data over 7 years ago

Created: Last updated:

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