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Awesome Black Bean Soup with Jalapenos

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Submitted by c1ginn

Awesome Black Bean Soup with Jalapenos recipe

YIELD

8 servings

PREP

8 hrs

COOK

2 hrs

READY

10 hrs

Ingredients

8 8
EACH JALAPEÑO PEPPER
stems and seeds removed, *
1 15
TABLESPOON ML RED HOT CHILI PEPPER, DRIED
crushed, seeds included
2 473
CUPS ML BLACK BEANS
sorted
2 3E+1
TABLESPOONS ML VEGETABLE OIL
or bacon fat
2 2
MEDIUM EACH ONIONS
medium
4 4E+1
CLOVES ML GARLIC
minced
1
X HAM HOCK
large *
1 237
2 1E+1
TEASPOONS ML CUMIN
ground
1 5
TEASPOON ML EPAZOTE
optional *
1 5
TEASPOON ML CORIANDER
ground
¼ 1.3
TEASPOON ML CLOVES
ground
1 15
TABLESPOON ML RED WINE VINEGAR
1
X WATER
cups *
3 45
TABLESPOONS ML TEQUILA
optional
1
X SOUR CREAM
for garnish *

Directions

Cover the beans with water and soak overnight, or quick soak them. Sauté the onion and garlic in the bacon fat until soft.

Combine all the ingredients, except the tequila and sour cream, in a large pot and bring to a boil. Reduce the heat and simmer for 2 to 3 hours or until the beans are soft. Remove the ham hock and shred the meat.

Divide the soup in half, purée half of it and add back to the reamining soup. Add the shredded meat and simmer for 15 minutes or until thickened to the desired consistency.

Remove from the heat, stir in the tequila, garnish with the sour cream, and serve.

Serving Suggestions:

Serve as a lunch entree with warmed flour tortillas and a citrus salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 129 26% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 11%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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