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Cabbage Bean Soup

 
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Cabbage Bean Soup Cabbage Bean Soup

Made this cabbage and bean soup for dinner last night. Loved the soup, it was flavorful, tasty and very light. Browning all the veggies in the pot was a must, which developed tons of flavors and made the soup taste delicious.

Yield

8

servings

Prep

20

min

Cook

45

min

Ready

65

min

 

Ingredients

3 tablespoons olive oil
3 leeks
chopped
*
1 onions
chopped
*
2 carrots
chopped
*
2 celery stalks
chopped
*
2 garlic cloves
chopped
*
2 cups vegetable stock
½ pound green beans
3 cups italian plum (roma) tomatoes
chopped
1 pound cabbage
shredded
3 cups white kidney beans, canned
cooked, prefer cannellini
1 cup water
salt and black pepper
*
1 french bread
loaf, dry, sliced
*
olive oil
*
Parmesan cheese
*

Directions

In hot oil, cook leeks, onion, carrot, celery, and garlic.

Add broth. Simmer 10 to 15 minutes.

Add green beans, tomatoes, cabbage. Heat.

Add beans, water, salt and pepper.

Cover, simmer until cooked.

Place a slice of bread in individual bowls; drizzle with olive oil.

Sprinkle with Parmesan and ladle soup on top.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 345g (12.2 oz)
Amount per Serving
Calories 20624% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 11g 11%
Dietary Fiber 9g 35%
Sugars g
Protein 19g
Vitamin A 68% Vitamin C 62%
Calcium 13% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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