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Creamless Mushroom Soup

Creamless Mushroom Soup

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Submitted by Jpsluv

A creamy and rich wild mushroom soup that doesn’t contain any cream. It’s loaded with wholesome veggies and satisfies with earthy goodness.

YIELD

6 servings

PREP

5 min

COOK

45 min

READY

50 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
or butter
1 237
CUP ML CARROTS
peeled, sliced
1 237
CUP ML ONIONS
sliced
1 237
CUP ML LEEKS
washed, white and light green parts
½ 118
CUP ML CELERY
sliced
1 5
TEASPOON ML THYME
fresh *
2 907.2
POUNDS G MUSHROOMS, WILD
cleaned, sliced *
6 1.4
CUPS L VEGETABLE STOCK
or chicken broth
1 ½ 7.5
TEASPOONS ML KOSHER SALT
to taste
1
X BLACK PEPPER
freshly ground, to taste *
0.6
TEASPOON ML CHIVES
minced, or scallions
3 45
TABLESPOONS ML OLIVE OIL
or sour cream if desired

Directions

Melt the butter over medium heat in a large soup pot.

Add the carrots, onions, leeks, and celery, and cook until tender but not browned, about 10 minutes.

Stir in the mushrooms and cook for 5 minutes, until the mushrooms have softened and released their juices.

If using fresh thyme sprigs tie sprigs together with butchers twine to create a bouquet garni.

Add the chicken stock, thyme, salt and pepper, and simmer, covered, for 30 minutes.

Remove the thyme sprigs (if you used whole sprigs).

Purée the soup in a food processor or blender in as many batches as necessary.

Adjust seasoning to taste. Serve in warm bowls with a sprinkling of chives and a drizzle of olive oil, if desired.

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* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 121 82% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 619mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 74% Vitamin C 8%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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