Spinach-Mushroom Soup
747
A very rich and flavorful mushroom soup that highlights the mushrooms. Use any kind of mushrooms you can find from the exotic Enoki and Portabella (as pictured) to the readily available common white mushroom.
Ingredients
| 1 | large |
onions
sliced |
|
| 1 ½ | pounds |
mushrooms
sliced |
|
| ¼ | cup |
white wine
|
* |
| 1 | quart |
water
or vegetable broth |
* |
| 3 ½ | ounces |
enoki mushrooms
|
* |
| 2 | tablespoons |
soy sauce, tamari
|
|
| 4 | cups |
spinach
washed, thin |
Directions
If using wild dried mushrooms (rehydrate) and use the liquid after filtering though a coffee filter to remove any grit as part of liquid for extra flavor.
Place the onion and mushrooms in a large sacuepan with the wine.
Cook slowly over low heat for about 10 minutes.
Add the water or vegetables broth, the enoki mushrooms, and the soy sauce.
Cook for an additional 10 minutes.
Stir in the spinach and season with the pepper. Turn off the heat.
Serve as soon as the spinach is wilted.
Nutrition Facts
Serving Size 246g (8.7 oz)Amount per Serving
Calories 6311% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 485mg
20%
Total Carbohydrate
4g
4%
Dietary Fiber 3g
12%
Sugars g
Protein
14g
Vitamin A 56%
•
Vitamin C 25%
Calcium 4%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
