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Asian Udon Noodle Soup

 
848

Shiitake mushrooms, tofu, bok choy and carrots are cooked together with ginger, sesame oil, oyster sauce and broth. Tons of fresh and delicious flavor. Yum!

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

40

min

 

Ingredients

¾ pound udon noodles
or soba noodles
*
3 cups stock
vegetable
1 tablespoons vegetarian oyster sauce
or regular oyster sauce
*
2 teaspoons soy sauce, tamari
1 tablespoon rice vinegar
2 teaspoons rice vinegar
4 ½ teaspoons sesame oil
¼ cup ginger
freshly minced
*
1 clove garlic
minced, or to taste
2 tablespoons canola oil
or other vegetable oil
4 cups bok choy
3/4 pound, cut crosswise into 3/4-inch pieces
*
1 ½ cups mushrooms, shiitake
3 1/2 ounces, stemmed and thinly sliced
*
½ pound tofu
extra firm, cut into 1/2-inch cubes
2 medium carrots
cut into match sticks
4 scallions, spring or green onions
thinly sliced, for garnish
*
½ cup cilantro
freshly chopped, for garnish

Directions

Bring a medium pot of well-salted water to a boil. Add the noodles and cook, stirring, until tender, about 8 minutes.

Transfer to a colander and run under cold water to cool slightly. Drain well.

In a medium bowl, mix the chicken broth, oyster sauce, vinegar, and 2 teaspoons of the sesame oil.

Heat the ginger and canola oil in a large skillet over medium-high heat until the ginger sizzles steadily for about 30 seconds.

Add the bok choy and mushrooms, sprinkle with the remaining 2½ teaspoons sesame oil and ¾ teaspoon of salt and cook, tossing after 1 minute, until the bok choy turns dark green and begins to soften, 8 minutes.

Add the chicken broth mixture, tofu, and carrots and bring to a boil.

Reduce to a simmer, cover, and cook until the carrots are soft and the tofu is heated through, about 7 minutes.

Divide the noodles evenly among 4 bowls. Spoon the vegetables, tofu, and broth over the noodles. Sprinkle with the scallions and cilantro leaves.

Serve warm.

 

* not incl. in nutrient facts

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Comments

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?

about 8 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?

about 8 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?

about 8 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?

about 8 years ago

United States

Also when is the garlic included in the recipe

almost 3 years ago

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 27262% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 562mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 29g
Vitamin A 108% Vitamin C 9%
Calcium 42% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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