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Asian Udon Noodle Soup

 
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Shiitake mushrooms, tofu, bok choy and carrots are cooked together with ginger, sesame oil, oyster sauce and broth. Tons of fresh and delicious flavor. Yum!

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

40

min

 

Ingredients

¾ pound udon noodles
or soba noodles
*
3 cups stock
vegetable
1 tablespoons vegetarian oyster sauce
or regular oyster sauce
*
2 teaspoons soy sauce, tamari
1 tablespoon rice vinegar
2 teaspoons rice vinegar
4 ½ teaspoons sesame oil
¼ cup ginger
freshly minced
*
1 clove garlic
minced, or to taste
2 tablespoons canola oil
or other vegetable oil
4 cups bok choy
3/4 pound, cut crosswise into 3/4-inch pieces
*
1 ½ cups mushrooms, shiitake
3 1/2 ounces, stemmed and thinly sliced
*
½ pound tofu
extra firm, cut into 1/2-inch cubes
2 medium carrots
cut into match sticks
4 scallions, spring or green onions
thinly sliced, for garnish
*
½ cup cilantro
freshly chopped, for garnish

Directions

Bring a medium pot of well-salted water to a boil. Add the noodles and cook, stirring, until tender, about 8 minutes.

Transfer to a colander and run under cold water to cool slightly. Drain well.

In a medium bowl, mix the chicken broth, oyster sauce, vinegar, and 2 teaspoons of the sesame oil.

Heat the ginger and canola oil in a large skillet over medium-high heat until the ginger sizzles steadily for about 30 seconds.

Add the bok choy and mushrooms, sprinkle with the remaining 2½ teaspoons sesame oil and ¾ teaspoon of salt and cook, tossing after 1 minute, until the bok choy turns dark green and begins to soften, 8 minutes.

Add the chicken broth mixture, tofu, and carrots and bring to a boil.

Reduce to a simmer, cover, and cook until the carrots are soft and the tofu is heated through, about 7 minutes.

Divide the noodles evenly among 4 bowls. Spoon the vegetables, tofu, and broth over the noodles. Sprinkle with the scallions and cilantro leaves.

Serve warm.

 

* not incl. in nutrient facts

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Comments


Saint Paul, United States
 over 4 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?


Saint Paul, United States
 over 4 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?


Saint Paul, United States
 over 4 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?


Saint Paul, United States
 over 4 years ago

In the recipe directions, it says "chicken broth" throughout. Hardly vegetarian. Perhaps a correction is in order?

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 27262% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 562mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 29g
Vitamin A 108% Vitamin C 9%
Calcium 42% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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