What is bok choy? About the ingredient bok choy. Including 111 recipes with bok choy, nutrition data, and where to find it.
Bok choy, also known as pak choi, bok choi, quing cai and Chinese cabbage is a crunchy and leafy vegetable with rounded leaves on wide white stalks. It is a member of the Brassica family, Brassica rapa.
Bok choy can be shredded for use in stir-frys, casseroles, soups or braised dishes. It can also be sliced in half and grilled or charred. Baby bok choy may be cooked whole.
When cooked the leaves wilt rapidly but the salks retain a pleasant crips texture.
It is very popular in Asian cuisine.
Bok choy is usually found in the produce section or aisle of the grocery store or supermarket.
Bok choy is a member of the Vegetables and Vegetable Products USDA nutritional food group.
|1 cup, shredded||70|
|British (UK) term:||Bok choy|
|en français:||bok choy|
|en español:||bok choy|
There are 111 recipes that contain this ingredient.
|Usda nutrition data||about 5 years ago|
Created: Last updated: