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Sauteed Bok Choy with Cashew Sauce

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Sauteed Bok Choy with Cashew Sauce

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Yield

4 servings

Prep

10 min

Cook

2 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup cashew nuts
roasted
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¼ cup white vinegar
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¼ cup water
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¼ cup sugar
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¼ cup soy sauce, tamari
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1 tablespoon ginger
minced
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7 dash red hot pepper sauce
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2 tablespoons basil
finely chopped
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2 tablespoons mint leaves
finely chopped
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1 ½ pounds bok choy
washed and dried
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cup peanut oil
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Ingredients

Amount Measure Ingredient Features
118 ml cashew nuts
roasted
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59 ml white vinegar
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59 ml water
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59 ml sugar
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59 ml soy sauce, tamari
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15 ml ginger
minced
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7 dash red hot pepper sauce
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3E+1 ml basil
finely chopped
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3E+1 ml mint leaves
finely chopped
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680.4 g bok choy
washed and dried
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79 ml peanut oil
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Directions

In a food processor or blender, combine the cashews, vinegar, water, sugar, soy sauce, ginger, hot red pepper sauce, basil, mint and puree.

Separate bok choy leaves from stalks, and cut stalks into 1 inch long pieces.

In a large sauté pan, heat oil over high heat until hot but not smoking.

Add bok choy and cook, stirring briskly, for 1½ to 2 minutes, until it is bright green and well seared.

Remove from heat, drape with cashew sauce and serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 26368% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1012mg 42%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 10%
Sugars g
Protein 9g
Vitamin A 159% Vitamin C 130%
Calcium 20% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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