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Cashew nuts

What is 腰果? About the ingredient 腰果. Including 226 recipes with 腰果, nutrition data, and where to find it.

About

The cashew nut is a popular snack, and its rich flavor means that it is often eaten on its own, lightly salted or sugared. Cashew nuts are sold covered in chocolate, but due to their higher price compared to peanuts and almonds, cashews are not so common.

Cashews are a staple in vegan diets. They are used as a base in sauces and gravies, and can take on sweet properties for frostings and cookies.

Raw cashews can also be made into a vegan milk (in a manner similar to almond milk) known as nut milk. They are an excellent source of protein and a raw, natural source of energy.

The fats and oils in cashew nuts are 54% monounsaturated fat (18:1), 18% polyunsaturated fat (18:2), and 16% saturated fat (9% palmitic acid(16:0) and 7% stearic acid (18:0))

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PLANTERS Salted Cashews, 1.5 oz. Bags (18 Pack) | Individually Packed Snacks On the Go | Snacks for Adults | Quick Snacks | Kosher

PLANTERS Salted Cashews, 1.5 oz. Bags (18 Pack) | Individually Packed Snacks On the Go | Snacks for Adults | Quick Snacks | Kosher

by KraftHeinz

SALTED CASHEWS: Snack smart with PLANTERS Salted Cashews! Each individual package is the perfect snack size to take on the go and enjoy whenever you need a quick snack PLANTERS NUTS: Pack of eighteen 1.5 ounce single-serving bags of PLANTERS Salted Cashews SNACKS: Each 1.5 ounce individual package of whole cashews contains zero gram of trans fat per serving SNACK ALTERNATIVE: Each serving of PLANTERS Salted Cashews contains zero milligrams of cholesterol and 19 grams of fat per serving-they're a great alternative to other quick snacks or salty snacks NUTRIENT DENSE SNACKS: These cashews contain 8 grams of protein per serving

CN¥ 11.62

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Raw Organic Cashews 2 lb Bag - by Jiva Organics (100% Pure Whole Nuts, Unsalted)

Raw Organic Cashews 2 lb Bag - by Jiva Organics (100% Pure Whole Nuts, Unsalted)

by Jiva Organics

PURE & ORGANIC - These whole cashews are USDA Certified Organic, Non-GMO, raw, gluten free, unpasteurized, and vegan friendly. DELICIOUS TASTE - Rich, buttery and delicious and perfect for making raw cashew milk or snacking. Excellent source of protein, fiber and minerals. Suitable for vegetarians. PACKAGED IN THE USA - On a small Texas farm with love and devotion. Great energy boosting snack! FULL OF VITAMINS & MINERALS - Cashews are an incredible nutritional powerhouse with Iron, Copper, Zinc, Phosphorus, Magnesium, Selenium. Jiva Organics is a small family run business that is dedicated to bringing you the highest quality organic foods from around the world.

CN¥ 23.45

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PLANTERS Deluxe Pistachio Mix, 18.5 oz. Resealable Container | Pistachio Lover's Mix: Pistachios, Almonds & Cashews | Mixed Nut Snacks | Kosher

PLANTERS Deluxe Pistachio Mix, 18.5 oz. Resealable Container | Pistachio Lover's Mix: Pistachios, Almonds & Cashews | Mixed Nut Snacks | Kosher

by KraftHeinz

PISTACHIO LOVERS MIX: Snack smart with PLANTERS Deluxe Pistachio Mix! The mixed nut snack has a satisfying rich taste and contains a mix of pistachios, almonds and cashews PLANTERS NUTS: This 18.5 ounce resealable canister of PLANTERS Deluxe Pistachio Mix contains about eighteen 1 ounce servings and features a resealable lid designed to lock in long-lasting freshness ROASTED MIXED NUTS: These mixed nuts have been roasted in peanut oil for a crunchy texture MIXED NUTS: Seasoned with sea salt to bring out the nuts' delicious nutty flavor for a satisfying snack NUTRIENT DENSE SNACKS: This pistachio lover's mix is a good source of essential nutrients and a good source of fiber with 13 grams of total fat per serving

CN¥ 11.96

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365 Everyday Value, Cashews, Roasted & Salted, 8 oz

365 Everyday Value, Cashews, Roasted & Salted, 8 oz

by Whole Foods Market

Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. Good source of Iron & Zinc. Excellent source of Magnesium. Made with sea salt. Certified GMO-Free, Certified Kosher, Certified Vegan.

CN¥ 5.99

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Nutrition

Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 154Calories from Fat 110
 % Daily Value *
Total Fat 12.3g 19%
Saturated Fat 2.2g 11%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1g 4%
Sugars 1.7
Protein 5.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

腰果 is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Cashew nuts is a member of the Nut and Seed Products USDA nutritional food group.

How much does 腰果 weigh?

measure grams
1 oz 28

In Chinese:腰果
British (UK) term: Cashew nuts
en français:noix de cajou
en español:anacardos

Recipes using 腰果

There are 231 recipes that contain this ingredient.

Almond, Cashew and Dried Fruits Granola
Asian Asparagus and Tofu Stir-Fry
Asparagus Cashew Stir-Fry
Asparagus Grilled with Curried Yogurt Dressing
Bee Hive Restaurant Chicken Curry
Best Ever Chinese Chicken
Bhopali Roti
Black Bean and Cashew Chili
Buttermilk Waffles
Carrot Slaw with Cashews
Cashew Chicken Improved
Cashew Chicken with Vegetables

All 231 recipes

References

See more about cashew nuts 9 年多 ago
Usda nutrition data 接近 5 年 ago

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