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Very Cheesy Cream of Broccoli Soup

 
Very Cheesy Cream of Broccoli Soup
21

Cream of Broccoli Soup recipe

Yield

12

servings

Prep

10

min

Cook

40

min

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 bunch broccoli florets
*
1 each vegetable stock cubes
*
½ cup butter
cup soy sauce, tamari
¾ pound swiss cheese
grated
16 ounces sour cream
1 pound cheddar cheese
grated
6 cups water
1 cup cashew nuts
*

Directions

Sauté broccoli in butter for 10 minutes.

Using blender combine all of the ingredients together.

As blender fills, transfer liquid to soup pot and simmer for 20 to 30 minutes.

Good with muffins or corn bread or croutons.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 42179% of calories from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 518mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 38g
Vitamin A 22% Vitamin C 1%
Calcium 55% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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