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Coconut milk

What is coconut milk? About the ingredient coconut milk. Including 333 recipes with coconut milk, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup (226g)
Amount per Serving
Calories 445Calories from Fat 433
 % Daily Value *
Total Fat 48.2g 74%
Saturated Fat 42.7g 214%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 6.4g 2%
Dietary Fiber ~
Sugars ~
Protein 4.6g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Coconut milk is a member of the Nut and Seed Products USDA nutritional food group.

How much does coconut milk weigh?

measure grams
1 cup 226
1 tbsp 15

In Chinese:椰奶
British (UK) term: Coconut milk
en français:lait de coco
en español:la leche de coco

Recipes using coconut milk

There are 348 recipes that contain this ingredient.

Asian Chicken Peanut Sausage
Asparagus and Tofu with Indian Spices
Brown Rice Pudding Recipe for the Crockpot
Chocolate Mocha Mousse Passover Cake
Coconut Chicken Curry
Coconut Curried Butternut Squash Soup
Coconut Sorbet
Creamy Chocolate Coconut-Milk Ice Cream
Gulai Daun Singkong Tumbuk(Grilled Fish with Greens)
Homemade Coconut Treacle (Pani) Hoppers
Homemade Hoppers
Homemade Milk Rice with Coconut Stuffing

All 348 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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