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Chicken Adobo in Coconut Milk

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Recipe

Chicken Adobo in Coconut Milk recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds chicken
cut into pieces
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1 ½ cups apple cider vinegar
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6 tablespoons garlic
finely minced
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½ cup soy sauce, tamari
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1 teaspoon black pepper
freshly ground
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2 each bay leaves
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1 tablespoon peppercorns
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1 tablespoon brown sugar
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12 ounces coconut milk
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salt
to taste
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Ingredients

Amount Measure Ingredient Features
1.4 kg chicken
cut into pieces
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355 ml apple cider vinegar
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9E+1 ml garlic
finely minced
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118 ml soy sauce, tamari
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5 ml black pepper
freshly ground
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2 each bay leaves
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15 ml peppercorns
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15 ml brown sugar
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346.8 ml/g coconut milk
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1 x salt
to taste
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Directions

Combine all ingredients in a sauce pan and marinate for two hours.

Boil mixture until chicken is tender.

Separate sauce from chicken and broil chicken until brown.

Reduce the sauce over moderate heat to half and pour over chicken.

Serve hot with rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 375g (13.2 oz)
Amount per Serving
Calories 29344% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 703mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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