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Chicken Cordon Bleu

 
C7b237edbc1c98f02c34 550
1.2k

Easy Chicken Cordon Blue, stuffed chicken breast with ham and Swiss cheese with a quick sauce.

Yield

2

servings

Prep

15

min

Cook

35

min

Ready

50

min

Trans-fat Free
 

Ingredients

2 chicken cutlets
*
2 slices turkey ham
*
2 slices swiss cheese
1 tablespoon dijon mustard
plus 2 tsp, divided
1 teaspoon honey
cup bread crumbs
+ 2 t.
½ cup chicken broth
canned
2 teaspoons all-purpose flour
1 tablespoon sour cream
2 teaspoons vegetable oil

Directions

Preheat oven to 375℉ (190℃).

Top each chicken cutlet with 1 slice turkey ham and 1 slice cheese: starting from narrow end, roll each cutlet jelly-roll style and secure with toothpick.

In a small mixing bowl, combine 1 tablespoon mustard and the honey; spread half of the mixture evenly over each chicken roll.

On a sheet of waxed paper arrange bread crumbs; turn chicken rolls in bread crumbs, coating all sides and using all of bread crumbs.

Arrange chicken rolls on a non-stick cooking sheet and drizzle each with 1 teaspoon oil.

Bake until chicken is cooked through, 20 to 25 minutes.

While chicken is baking, prepare sauce. In a small saucepan, combine broth and flour stirring to dissolve flour.

Cook over medium- high heat stirring frequently until mixture thickens, about 3 to 4 minutes.

Reduce heat to low and stir in sour cream and remaining mustard. Cook, stirring occasionally, 3 to 4 minutes longer. DO NOT BOIL.

To serve:

Remove toothpicks and cut each chicken roll crosswise into 4 equal slices.

Onto each of 2 serving plates pour half of the sauce and top with four chicken roll slices.

 

* not incl. in nutrient facts

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Comments

Bonnie Banters
Atlanta, United States
 about 7 years ago

I confess, I had a frozen cordon blue dish last night and even though it was tasty, I know it couldn't hold a candle to yours...must try!

Haha, Bonnie. After you make it, please let us know how it turns out, and if it does taste better. Happy Cooking :-)

happyzhangbo
Toronto , Ontario, Canada
 about 7 years ago

Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 27551% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 360mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 25g
Vitamin A 6% Vitamin C 1%
Calcium 27% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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