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Vegetable oil

What is vegetable oil? About the cooking ingredient vegetable oil. Including 7781 recipes, nutrition data, photos, and where to find it.

About

Vegetable fats and oils are lipid materials derived from plants. Physically, oils are liquid at room temperature, and fats are solid. Chemically, both fats and oils are composed of triglycerides, as contrasted with waxes which lack glycerin in their structure. Although many different parts of plants may yield oil, in commercial practice, oil is extracted primarily from seeds

A high consumption of omega-6 polyunsaturated fatty acids (PUFAs), which are found in most types of vegetable oil (e.g. soybean oilcorn oil - the most consumed in USA, sunflower oil, etc.), may increase the likelihood that postmenopausal women will develop breast cancer.

 

 

 

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Crisco Vegetable Oil 1.42 Liter

Crisco Vegetable Oil 1.42 Liter

by Smucker Foods of Canada Corp

Each item is 1.42 Liters A light amber and viscous liquid Source of omega-3 polyunsaturates Designated Kosher

Retail: $6.29 Your price: $5.67

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Becel  Canola and Sunflower Oil Il

Becel Canola and Sunflower Oil Il

by SlimFast

A good source of Vitamin E. Cholesterol Free. Non Hydrogenated & Low in Saturated Fat.

Retail: $5.49 Your price: $4.97

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Olivio Blended Olive & Vegetable Oil - 1L

Olivio Blended Olive & Vegetable Oil - 1L

by Olivio

Suitable for Vegetarians Store away from direct sunlight Olivio 8 - 12 Days Delivery

$30.29

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Usually ships within 1 - 2 business days


Vegetable Oil essential Waitrose 1L - Pack of 2

Vegetable Oil essential Waitrose 1L - Pack of 2

by Waitrose

Vegetable Oil essential Waitrose 1L - Pack of 2 Waitrose 1000ml (x2) Quantity: 2

$16.99

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Usually ships within 4 - 5 business days


Hai Di Lao Vegetable Oil Hot Pot Soup Sauce - Hot (5 PK) by Sichuan Haidilao Catering Co., LTD.

Hai Di Lao Vegetable Oil Hot Pot Soup Sauce - Hot (5 PK) by Sichuan Haidilao Catering Co., LTD.

by Sichuan Haidilao Catering Co., LTD.

Hai Di Lao Vegetable Oil Hot Pot Soup Sauce - Hot (5 PK) 0.54lbs/ea

$145.40

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Crisco Vegetable Oil 945ml (Pack of 3)

Crisco Vegetable Oil 945ml (Pack of 3)

by Crisco

All natural. 0 Grams trans fat per serving. Vegetable oil is a cholesterol free food with 14g of total fat per serving.

$17.95

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Usually ships within 2 - 3 business days


North Prairie Family Farms Gold Cold-Pressed Non GMO Canola Oil 500 ML, Twin Pack

North Prairie Family Farms Gold Cold-Pressed Non GMO Canola Oil 500 ML, Twin Pack

by Virtex Farm Foods Ltd.

Certified Non GMO expeller cold press extra virgin canola oil. Grown in Saskatchewan, Canada, the world's ideal climate for canola. A good source of Vitamin E, an antioxidant and omega-3. The rich amber color and natural nutty flavor of North Prairie Gold enhances whatever you're cooking, regardless of the season. Because one bottle is never enough, Twin Pack includes two 500-ml bottles.

$20.00

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Greek Trata Canned Sardeles From the Aegean Sea Sardines Piquant in Vegetable Oil 100g

Greek Trata Canned Sardeles From the Aegean Sea Sardines Piquant in Vegetable Oil 100g

by Konva

Greek Trata Canned Sardeles From the Aegean Sea Sardines in Vegetable Oil 100g 100 gr Natural Source of Ω3 - Low Saturated Fat - Natural source of protein Sardines are fished mainly in the waters of Northern Aegean. The unique conditions present, in their natural habitat and their diet, are the reasons behind their superior quality, light, tender and flavorful flesh. Sardines are considered highly nutritious fish because of their high content of proteins and low amounts of saturated fatty acids. Proteins help maintain our bones healthy. It is now scientifically proven that omega-3 fatty acids (EPA & DHA), which are abundant in the flesh of sardines, help with: Healthy heart function: The beneficial effect is obtained with a daily intake of 250mg of EPA & DHA. Maintaining a healthy brain function and vision: The beneficial effect is obtained with a daily intake of 250mg of DHA.

$11.50

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Irie Hemp Organic Coconut Sticks - 5 Pack

Irie Hemp Organic Coconut Sticks - 5 Pack

by Irie Hemp Company

WITH ORGANIC COCONUT OIL AND PURE HEMP EXTRACT It is one of the great gifts that nature gives us and it is also one that offers extraordinary benefits. Open the package and eat it directly or put it in in tea or coffee.

Retail: $17.19 Your price: $12.59

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Nutrition

Nutrition Facts

Serving Size 1 tbsp (13g)
Amount per Serving
Calories 114Calories from Fat 117
 % Daily Value *
Total Fat 13.0g 20%
Saturated Fat 1.7g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Vegetable oil is usually found in the oils section or aisle of the grocery store or supermarket.

Food group

Vegetable oil is a member of the Fats and Oils USDA nutritional food group.

How much does vegetable oil weigh?

measure grams
1 tbsp 13
1 cup 218
1 tsp 4

In Chinese:素油
British (UK) term: Vegetable oil
en français:huile végétale
en español:aceite vegetal

Recipes using vegetable oil

There are 7781 recipes that contain this ingredient.

 Buttery Sugar Cookies
10 Minute Enchilada Sauce
10 Minute Sichuan/Szechuan Chicken
10 Minute Thai Basil Beef
100 Percent Whole-Wheat Bread
100% Whole Wheat Banana Bread
14-Carat Cake with Vanilla Cream Cheese Frosting
15 Minute Broccoli Beef (Easy)
A Very Tasty Chili
Abbie's Hotcackes and Waffles
Ahmad Rashad's Banana Pancakes
Alaskan Blueberry Coffee Cake

View all 7781 recipes

References

See more about vegetable oil about 6 years ago
Usda nutrition data over 1 year ago

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