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Safflower oil
What is safflower oil? About the ingredient safflower oil. Including 117 recipes with safflower oil, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 tablespoon (13g)Amount per Serving
Calories 114Calories from Fat 117
% Daily Value *
Total Fat 13.0g
20%
Saturated Fat
0.8g
4%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
0.0g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Safflower oil is usually found in the oils section or aisle of the grocery store or supermarket.
Food group
Safflower oil is a member of the Fats and Oils USDA nutritional food group.
How much does safflower oil weigh?
| measure | grams |
| 1 tablespoon | 13 |
| 1 cup | 218 |
| 1 tsp | 4 |
| In Chinese: | 红花油 | |
| British (UK) term: | Safflower oil | |
| en français: | l'huile de carthame | |
| en español: | aceite de cártamo |
Recipes using safflower oil
There are 114 recipes that contain this ingredient.
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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