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Arroz Verde

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups rice
unconverted long-grain
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cup safflower oil
melted chicken fat, or melted lard
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3 tablespoons onions
finely chopped white
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2 each poblano peppers
charred, peeled, and cut in strips
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4 cups chicken broth
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1 each garlic cloves
roughly chopped
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1 cup parsley leaves
firmly packed, roughly chopped flat-leaf
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½ cup cilantro
firmly packed, roughly chopped
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1 x sea salt
to taste
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1 x herbs
green epazote
*

Ingredients

Amount Measure Ingredient Features
355 ml rice
unconverted long-grain
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79 ml safflower oil
melted chicken fat, or melted lard
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45 ml onions
finely chopped white
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2 each poblano peppers
charred, peeled, and cut in strips
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946 ml chicken broth
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1 each garlic cloves
roughly chopped
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237 ml parsley leaves
firmly packed, roughly chopped flat-leaf
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118 ml cilantro
firmly packed, roughly chopped
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1 x sea salt
to taste
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1 x herbs
green epazote
*

Directions

Put the rice into a bowl and pour very hot water over to cover; stir and set aside for 10 minutes. Drain in a strainer and rinse in cold water; drain again and set aside.

Heat the oil in a heavy pan, stir the rice into it, and fry over fairly high heat, stirring and scraping the bottom of the pan, for about 5 minutes. Add the onion and chile strips and continue frying for 4 minutes or until the onion is translucent.

Meanwhile, put 1 cup of the broth into a blender jar; add the garlic, parsley, and epazote and blend until smooth. Add this to the frying rice and continue frying and reducing the purée over quite high heat, stirring and scraping the bottom of the pan, until the rice is dry. Stir in the rest of the broth, add salt to taste, and cook over fairly high heat, uncovered, until the liquid has been absorbed and there are air holes in the rice.

Cover with a towel and lid and continue cooking over low heat for 5 minutes. Remove from the heat and set aside, still covered, in a warm place for the rice to swell up. Before serving, turn the rice over with a fork from the bottom where a lot of the flavor and oil will have settled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 45329% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 239mg 10%
Total Carbohydrate 23g 23%
Dietary Fiber 1g 6%
Sugars g
Protein 20g
Vitamin A 17% Vitamin C 24%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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