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Ordinary Brown Bread

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Submitted by zimngir

YIELD

1 loaf

PREP

20 min

COOK

45 min

READY

1 hrs

Ingredients

1 237
½ 118
CUP ML CORNMEAL
½ 118
CUP ML RYE FLOUR
½ 2.5
TEASPOON ML SALT
2 ½ 13
TEASPOONS ML BAKING POWDER
2 3E+1
TABLESPOONS ML HONEY
1 237
CUP ML MILK
½ 118

Directions

Blend dry ingredients, add honey, milk and raisins.

Stir well, turn into buttered bowl or mold that will fit loosely into pressure cooker and cover with wax paper.

Blace covered bowl in cooker, allow steam to flow from vent for 20 minutes, then put indicator weight on vent and cook for 25 minutes.

Let stem return to down position naturally.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 320 7% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 23g 23%
Dietary Fiber 7g 29%
Sugars g
Protein 18g
Vitamin A 3% Vitamin C 1%
Calcium 15% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 

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