Rye flour
What is rye flour?
About the ingredient rye flour. Including 134 recipes with rye flour, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (102g)Amount per Serving
Calories 374Calories from Fat 12
% Daily Value *
Total Fat 1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate
81.8g
27%
Dietary Fiber
15g
60%
Sugars
1.1
Protein
8.6g
Vitamin A 0%
•
Vitamin C 0%
Calcium 2%
•
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Rye flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.
How much does rye flour weigh?
| Measure | Grams |
|---|---|
| 1 cup | 102 |
| In Chinese: | 黑麦面粉 | |
| British (UK) term: | Rye flour | |
| en français: | la farine de seigle | |
| en español: | harina de centeno |
Recipes using rye flour
There are 134 recipes that contain this ingredient.
