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Rye flour

About the ingredient rye flour. Including 140 recipes with rye flour, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup (102g)
Amount per Serving
Calories 374Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.1g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 81.8g 27%
Dietary Fiber 15g 60%
Sugars 1.1
Protein 8.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Rye flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.

How much does rye flour weigh?

Amount Weight
1 cup 102 grams

Cereal Grains and Pasta

In Chinese:黑麦面粉
British (UK) term: Rye flour
en français:la farine de seigle
en español:harina de centeno

Recipes using rye flour

There are 140 recipes that contain this ingredient.

Black Rye Bread

Black Rye Bread

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Black rye bread, a traditional four-ingredient yeast loaf with dense, dark crumb and the unmistakable earthy tang of pure rye flour baked low and slow.

Hearty Whole Grain Biscuits

Hearty Whole Grain Biscuits

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Hearty whole grain biscuits use silken tofu and apple juice instead of butter, blended into whole wheat, rye, and wheat germ for a dairy-free, high-fiber breakfast biscuit. Vegan friendly.

Easy Bread Machine Rye Bread

Easy Bread Machine Rye Bread

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Easy bread machine rye bread with a touch of rye flour and bread flour base. Light, tender deli-style rye perfect for sandwiches without the dense pumpernickel weight.

Pecan Whole Wheat Rye Bread

Pecan Whole Wheat Rye Bread

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Hearty pecan whole wheat rye bread with molasses, walnut oil and a generous handful of pecans. Two loaves of high-fiber bread for sandwiches and toast.

Classic Russian Black Rye Bread

Classic Russian Black Rye Bread

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Indulge in the rich, aromatic flavors of Black Russian Rye Bread with this easy-to-follow recipe. This bread will satisfy your craving for hearty and flavorful artisan bread, made with a blend of rye and wheat flour, molasses, caraway seeds, and a few secret ingredients.

Delicious Whole Wheat-Rye Bread

Delicious Whole Wheat-Rye Bread

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Hearty whole wheat rye bread for the bread machine with molasses and caraway seeds for classic deli flavor. A high-fiber loaf with the dense, slightly tangy character of traditional rye.

German Rye Beer Bread

German Rye Beer Bread

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German rye beer bread made in a bread machine with rye flour, caraway seeds, and a full bottle of beer. A dense, malty loaf with old-world flavor and almost no effort.

Rye Bread with Onions & Caraway

Rye Bread with Onions & Caraway

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Excellent bread. Nice, light texture and good crust. I will add more caraway next time, though, as we really like that flavor. I doubled the recipe to make a large loaf, and it worked fine. I usually just use my machine for the kneading process and than finish the loaf by hand, but let the machine do the whole thing this time, since I was busy all day. Made the house smell great, and was perfect with a steaming bowl of split pea soup! Thanks for this keeper.

Crusty Rye Bread

Crusty Rye Bread

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Crusty rye bread round with apple cider vinegar for tang and a chewy crumb. A simple Old World loaf that bakes up dense, crackly-crusted, and perfect for thick deli sandwiches.

Dreikernebrot - German Rye & Grain Bread

Dreikernebrot - German Rye & Grain Bread

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A nutty and dense loaf. Great with peanut butter, or make a delicious German sandwich.

German Black Bread

German Black Bread

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A hearty German style black bread recipe for your bread machine.

Cereal rye bread

Cereal rye bread

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Not only flavourful but also healthy, these days people begin to take care of their body much better!

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Apple Cookies

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Soft drop cookies loaded with shredded apples, dried cranberries, and multi-grain cereal. Rye flour adds earthy depth, while pumpkin pie spice brings warmth to every chewy bite.

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Pumpernickel Westfalen Style

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Authentic Westphalian pumpernickel bread baked low and slow for 12 hours creates dense, dark, slightly sweet rye bread with traditional German flavor.

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Yeast Patties

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Heritage recipe for homemade dried yeast patties made from sourdough starter, rye flour, cornmeal, and ginger. An old-world self-sufficiency skill for bakers who want to make their own leavening from scratch.

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Green Pepper Bread

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Green peppercorn bread: a rustic German rye and wheat sourdough flavored with green peppercorns soaked in apple juice. Earthy, fragrant, faintly peppery, made the traditional leavened way.

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Deli Corn Rye

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A deli-style corn rye bread with rye flour, cornmeal, mashed potatoes, and caraway seeds. Finished with a glossy cornstarch glaze for that authentic bakery look. Worth the rise time.

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Ordinary Brown Bread

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Steamed brown bread made in a pressure cooker with whole wheat flour, rye flour, cornmeal, honey, and raisins. A dense, moist New England-style bread with no yeast.

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Pumperknickel Bread

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Pumpernickel bread for the bread machine with rye and whole wheat flour, molasses, cocoa powder, caraway seeds, and golden raisins. Dark, dense, and deeply flavored.

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Sourdough Onion Rye

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Sourdough onion rye bread made in a bread machine with rye flour, whole wheat, diced onions, and honey. Includes small, medium, and large loaf sizes with optional anise or caraway.

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Sourdough Onion Rye

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Sourdough onion rye bread made in a bread machine with rye flour, whole wheat, diced onions, and honey. Includes small, medium, and large loaf sizes with optional anise or caraway.

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Sourdough Onion Rye

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Sourdough onion rye bread made in a bread machine with rye flour, whole wheat, diced onions, and honey. Includes small, medium, and large loaf sizes with optional anise or caraway.

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Light Rye Bread

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Bread machine light rye with three flours: rye, whole wheat, and unbleached white, plus cornmeal, caraway seeds, and honey. Just add ingredients and press start.

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Sourdough Onion Rye Abm

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Sourdough onion rye for the bread machine combines sourdough starter with whole wheat and rye flours, diced onion, honey or molasses, and caraway or star anise. A dense, tangy deli-style loaf that anchors a corned beef sandwich.

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Sourdough Onion Rye Abm

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Sourdough onion rye for the bread machine combines sourdough starter with whole wheat and rye flours, diced onion, honey or molasses, and caraway or star anise. A dense, tangy deli-style loaf that anchors a corned beef sandwich.

All 140 recipes

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